The Uncover YOU podcast

Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.

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Jaksot(201)

Ep 121: Safe to feel the core wound - Live Coaching #3 with Wey

Ep 121: Safe to feel the core wound - Live Coaching #3 with Wey

Send us Fan Mail The more you’re able to hold yourself in love and awareness (aka the safer all the aspects of you feel about how you treat them), the deeper you’ll be invited into your psyche and emo...

8 Marras 20231h 22min

Ep 120: Remember to be me (affirmations)

Ep 120: Remember to be me (affirmations)

Send us Fan Mail 24 amazing minutes of affirmations to remember being you. When to stop trying to figure things out and breathe and regulate your nervous system. When to stop thinking and start feelin...

1 Marras 202330min

Ep 119: "Why is it so expensive" - navigate and grow from objections

Ep 119: "Why is it so expensive" - navigate and grow from objections

Send us Fan Mail This bonus episode guides you to navigate the fears, objections and considerations that often show up about joining online programs for inner work. Eva also answers the questions “Wh...

29 Loka 20231h 10min

Ep 118: From heaviness and despair to love - conversation with Irene and Shannon

Ep 118: From heaviness and despair to love - conversation with Irene and Shannon

Send us Fan Mail I want you to meet two amazing humans who’ve experienced an impactful shift of perception. From believing that what they feel or think is what needs to change, they started to experie...

25 Loka 20231h 22min

Ep 117: The turn on between your feminine/masculine archetypes

Ep 117: The turn on between your feminine/masculine archetypes

Send us Fan Mail The ego-mind is constructed to create an identity - an image of who and what you are, and what you’re capable of. You start to embody this idea of yourself and you believe it's YOU. ...

18 Loka 202330min

Ep 116: What I want - from integrity or ego?

Ep 116: What I want - from integrity or ego?

Send us Fan Mail Many of us have lost touch with what we want after years of pleasing and taking care of others. Or going after things we THOUGHT we wanted, only to find out they were compensation to ...

11 Loka 202336min

Ep 115: The art of loving yourself

Ep 115: The art of loving yourself

Send us Fan Mail It’s easy for the mind to think that loving yourself is something you need to learn, but loving yourself is like coming home. You sink through the layers of self-rejection and arrive ...

4 Loka 202333min

Ep 114: What is Turn On?

Ep 114: What is Turn On?

Send us Fan Mail We’ve been talking about the survival state and shifting the identification with the aspects of you that feel worthless, broken and are stressed to get all that fixed. Now introducin...

27 Syys 202341min

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