Ep 49: Identify and integrate shadow parts
Send us Fan Mail So often we’re trying to reach for the stars by stretching our hands towards the sky when we really need to get them dirty, digging into the earth to visit the underworld, our unconsc...
4 Touko 202246min
Ep 48: 3 reasons to prioritize embodiment
Send us Fan Mail Embodiment is such a fundamental piece to both healing and creating a new life. Fact is, you’re embodying your beliefs right now, most of them unconsciously. If you want to experience...
27 Huhti 202247min
Ep 47: Turning towards what's here: Meditation and Q&A
Send us Fan Mail This is a bonus episode that was recorded during a live session in the community. You can do the meditation or, if now is not the time, you can skip forward to the discussion at the ...
22 Huhti 20221h 15min
Ep 46: 3 practical hacks to accelerate inner change
Send us Fan Mail When we’re trying to change the current program of our mind, we’re faced with somewhat of a pickle: The tool we have to change it with is also what we’re trying to change. Often, the ...
13 Huhti 202232min
Ep 45: How I got my mind onboard with accessing consciousness
Send us Fan Mail If you have a skeptical mind and have been spending most of your life relying on your thinking, it might seem like an insurmountable task to have the direct experience of consciousnes...
29 Maalis 202236min
Ep 44: The direct experience of your true self - a conversation with Eddie
Send us Fan Mail The direct experience of your core self is something that will change you. The funny thing is that you’ve actually come home to yourself and not changed at all, you’ve simply dropped ...
23 Maalis 20221h 9min
Ep 43: Shift your brainwave state - and 3 surprising benefits when you do
Send us Fan Mail Understanding brainwave states and how they are related to different states of consciousness made a big lightbulb go on for me. The survival state with its looping thoughts and feelin...
16 Maalis 202246min
Ep 42: Changing the relationship to your mind, rather than changing your mind
Send us Fan Mail A lot of people have formed the idea that meditation is a way to discipline the mind. To quiet it, focus it, calm it down, cultivate more of the thoughts you want to have and with tha...
9 Maalis 202238min
