EP 11: Successfully Navigate Bipolar Mood Swings with this Powerful Tool
Send us a message! In this SPECIAL episode I share how I developed the Mood Cycle Survival Guide and learned to successfully navigate my bipolar mood swings beginning my path to wellness–and you can t...
20 Maalis 202324min
EP 10: Choosing Happiness with Bipolar with Author and Mental Health Advocate Kate Simonet
Send us a message! This is a very inspiring conversation with Kate Simonet, author of “Out of the Darkness”. Kate shares: Her story that includes a psychotic break in a foreign country, subsequent h...
14 Maalis 202338min
EP 9: Sharing Positivity While Speaking Bipolar with Scott Ninneman
Send us a message! You’ll love this conversation with my wonderful guest Scott Ninneman of Speaking Bipolar! Scott shares: His experience with diagnosis and struggle to find an effective treatment.The...
8 Maalis 202329min
EP 8: The Holistic Path to Healing Bipolar with Dr. Jennifer Giordano
Send us a message! Wow! What an enlightening and powerful conversation with holistic psychiatrist Jennifer Giordano, DO. She shares: Her experience transitioning from the traditional psychiatric treat...
1 Maalis 202338min
EP 7: Sharing Hope and Encouragement with Bipolar Writing
Send us a message! This episode is so uplifting. Megan shares: Her experience with diagnosisHer favorite tools that help her manage her disorderHow she uses her art and writing to share hope and encou...
22 Helmi 202332min
EP 6: Finding the Map to Wellness with Bipolar
Send us a message! I had an awesome conversation with Wendy Bowers of BWW Branding who has helped me identify how to effectively share what I’ve learned about how to live well with bipolar. In this e...
15 Helmi 202342min
EP 5: A Mindset for Wellness with Bipolar
Send us a message! In this episode I share the three major mindset shifts that will help you live well with your disorder: It's normal to grieve when you are diagnosed with bipolar. Allow yourself to ...
8 Helmi 202319min
Ep 1: From Suffering to Thriving with Bipolar: My Story
Send us a message! In this first episode I share: My personal journey with bipolar starting with my initial diagnosis and a decade of getting progressively worse including hospitalizations, electrocon...
1 Helmi 202315min
