The Upside of Bipolar: Conversations on the Road to Wellness

The Upside of Bipolar: Conversations on the Road to Wellness

Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(92)

EP 59: Healing Through Marathon Training: Victor Vizcaíno on Mental Resilience and Holistic Wellness

EP 59: Healing Through Marathon Training: Victor Vizcaíno on Mental Resilience and Holistic Wellness

Send us a message! This episode dives deep into the transformative power of running as a means to improve mental health and overall well-being. Victor Vizcaíno shares his journey from disliking runnin...

30 Joulu 20241h 4min

EP 58: Exploring Holistic Healing for Mental Wellness with Reed Davis, HHP, CNT

EP 58: Exploring Holistic Healing for Mental Wellness with Reed Davis, HHP, CNT

Send us a message! This episode explores the interconnectedness of holistic health and bipolar disorder, emphasizing the importance of understanding underlying factors over simply alleviating symptoms...

26 Joulu 20241h 2min

EP 57: Empowering Teens to Heal: Core Values and Tools for Lasting Change with Austin Davis

EP 57: Empowering Teens to Heal: Core Values and Tools for Lasting Change with Austin Davis

Send us a message! Episode Shownotes: In this transformative episode, we sit down with Austin Davis, Licensed Professional Counselor Supervisor and founder/CEO of Clearfork Academy, to explore how cor...

11 Joulu 202450min

EP 56: Healing Through the Heartache: Dr. Tonya Cunningham on Processing Grief

EP 56: Healing Through the Heartache: Dr. Tonya Cunningham on Processing Grief

Send us a message! Episode Highlights: In this powerful and enlightening conversation, Dr. Tonya Cunningham shares her personal and professional insights into navigating and processing grief. Her cand...

26 Marras 202456min

EP 55: Healing Through the 12 Steps with Coach and Speaker Barb Nangle

EP 55: Healing Through the 12 Steps with Coach and Speaker Barb Nangle

Send us a message! Episode Highlights: In this insightful episode, boundaries coach and recovery advocate Barb Nangle shares her expertise and personal experiences with 12-step programs, offering valu...

15 Marras 20241h 14min

EP 54: Healing the Brain Through Sensory Enrichment Therapy: A Conversation with Claudie Gordon-Pomares, M.S.Ed & Kim Pomares

EP 54: Healing the Brain Through Sensory Enrichment Therapy: A Conversation with Claudie Gordon-Pomares, M.S.Ed & Kim Pomares

Send us a message! In this eye-opening episode, Claudie Gordon-Pomares, M.S.Ed, and Kim Pomares share groundbreaking insights on: The inspiration behind Claudie’s development of Sensory Enrichment The...

8 Marras 20241h 17min

EP 53: Transforming Trauma: Healing Attachment Wounds with DNMS Specialist Karen Gardner, LCSW

EP 53: Transforming Trauma: Healing Attachment Wounds with DNMS Specialist Karen Gardner, LCSW

Send us a message! In this thought-provoking episode, DNMS specialist Karen Gardner, LCSW, unveils: How she became a Developmental Needs Meeting Strategy (DNMS) practitioner,Why DNMS is such an effect...

31 Loka 20241h 2min

EP 52: Transforming Through Reparenting and Boundaries with Coach and Speaker Barb Nangle

EP 52: Transforming Through Reparenting and Boundaries with Coach and Speaker Barb Nangle

Send us a message! In this engaging conversation boundaries coach Barb Nangle reveals: Her journey through recovery,What led her to become a boundaries coach,Why boundaries are so difficult for trauma...

21 Loka 20241h 8min

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