The Way Back to You
The Way Back to You is a podcast for big-hearted humans with tired nervous systems who are ready to reconnect with the parts of themselves they learned to hide, perform, please, prove, chase, or abandon. Hosted by Anat Peri, Inner Child Expert, CEO and Founder of Training Camp for the Soul®, this show dives into inner child healing, nervous system regulation, emotional release, somatic work, relationships, self-worth, and the patterns that keep us stuck in survival mode. Through solo episodes, real healing sessions, and guest conversations, Anat guides you beyond mindset work and into the body where lasting transformation actually happens. This is not about fixing yourself. It is about finding your way back to the self that was always there.

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Jaksot(15)

6: Leaving Before They Leave You: The Little Girl Still Running Your Relationships | A Session with Nikki

6: Leaving Before They Leave You: The Little Girl Still Running Your Relationships | A Session with Nikki

My friend Nikki is forty-eight. She drove hours to visit her mom and stepdad and walked into a house where she felt completely invisible. No questions, no eye contact, just "there's food in the fridge...

31 Heinä 1h 6min

5: Driving By His House: You Are Not Missing Them, You Are Abandoning Yourself

5: Driving By His House: You Are Not Missing Them, You Are Abandoning Yourself

In 1997, I found my ex-boyfriend's new girlfriend's phone number. I would block my number and call her. Not to say anything. Just to hear her voice. I did that for the better part of a year, and I was...

22 Heinä 23min

4: The Permission to Stop Abandoning Yourself | A Session with Evelyn

4: The Permission to Stop Abandoning Yourself | A Session with Evelyn

The Permission to Stop Abandoning Yourself — with EvelynEvelyn has done years of inner work. She meditates, she feels her feelings, she shows up. And still the exhaustion won't lift. Still the hollow ...

1 Heinä 1h 5min

3: The Father Wound I Didn't Know Was Running My Life

3: The Father Wound I Didn't Know Was Running My Life

What are your three memories with your father? Just you and him. If you can't find three, or they all have other people in them, this episode is going to explain more about your relationships than yea...

1 Heinä 25min

2: When Your Armor Becomes Your Prison | A Session with Elissa

2: When Your Armor Becomes Your Prison | A Session with Elissa

Elissa came to this session carrying something so many high-achieving women know intimately... an incredible man in her life who wanted to love her, provide for her, and take care of her... and she co...

1 Heinä 40min

1: I Was Doing the Work, But I Wasn’t Healing

1: I Was Doing the Work, But I Wasn’t Healing

You've done the courses. Read the books. Maybe you're the one everyone else comes to for advice. So why is that hollow feeling still there?In this first episode, Anat Peri tells the story of the morni...

1 Heinä 16min

Welcome to The Way Back to You with Anat Peri

Welcome to The Way Back to You with Anat Peri

Have you ever done all the work — the therapy, the courses, the self-help books — and still felt like something wasn't healing?That's where this show begins.The Way Back to You is a podcast about the ...

29 Kesä 1min

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