
What is the Stoic Reserve Clause?
This short explainer episode will provide you with a straightforward understanding of what the Stoic reserve clause is and how you can use it in your Stoic practice.📻 FOR MORE STOIC AUDIO + EMAIL CON...
31 Touko 20235min

Guided Meditation: Return to the Present
Today's episode is a guided Stoic meditation that aims to help bring you back to the present moment. It’s something you’ll hopefully find valuable to return to when thoughts about the past and future ...
24 Touko 202311min

What is the Dichotomy of Control?
This short explainer episode will provide you with a straightforward understanding of what the dichotomy of control is and how you can use it in your Stoic practice.📻 FOR MORE STOIC AUDIO + EMAIL CON...
17 Touko 20236min

How a Stoic Becomes a Saint
"It’s typically human to feel affection even for people who make mistakes. The feeling is a response to the thoughts that they’re your kin, that they’re led astray against their will by their ignoranc...
10 Touko 20236min

How to Count Each Day as a Separate Life
A short exploration of Seneca's advice to his friend Lucilius and the following related sentiment from the German philosopher Arthur Schopenhauer:"Each day is a little life: every waking and rising a ...
3 Touko 20234min

What is Good, What is Bad, What is Indifferent?
This short explainer episode will provide you with a straightforward understanding of one of the elements of Stoicism that can sometimes be confusing - what the philosophy considers to be good, what i...
26 Huhti 20235min

My Journey Into Stoicism (Interview for The Stoic Handbook Podcast)
In this interview with Jon Brooks, I share my journey into Stoicism and how it has helped me find meaning and purpose in life. I discuss how I was introduced to Stoicism through the Tim Ferriss podcas...
19 Huhti 20231h 32min

One Lesson From Each Book Of Marcus Aurelius’s Meditations
What keeps people coming back to a Roman Emperor’s 2000-year-old journal?To help answer that question, in this episode I share one short lesson from each of the twelve books of the Meditations.📻 FOR ...
12 Huhti 20235min




















