
How To See Things For What They Are
Follow in the footsteps of Marcus Aurelius with this fun but useful Stoic exercise.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Ho...
7 Joulu 20224min

A Stoic's 3-Step Easy Evening Routine
The good news is that an evening routine doesn’t need to be mentally taxing.Done the right way, it can gently draw a line under the day that has just passed, and put the mind at rest, ready for satisf...
30 Marras 20225min

The Quest For Character: A Short Book Review
Having been a fan of Massimo Pigliucci’s work for several years, I was grateful to receive a review copy of his latest book, The Quest for Character.While this book isn’t solely focused on Stoicism, t...
23 Marras 20225min

The Story Of Tyrian Purple Dye (And Why Stoicism Wouldn’t Exist Without It)
Today's episode looks at the interesting story of why Stoicism is indebted to what might just be your new favorite color - Tyrian purple.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoici...
16 Marras 20225min

11 Short Stoic "Rules" For Life
Today's episode features 11 short Stoic rules for life that aren’t rules at all.Rather, they’re important questions that Stoicism gives us the ability to ask ourselves so that we might keep building o...
9 Marras 20227min

A Surprisingly Effective Stoic Technique For Easing Your Anxiety
An explanation from Donald Robertson's How to Think Like a Roman Emperor of a six-step worry postponement process you can try today.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? o...
2 Marras 20223min

30 Simple Ways to be More Stoic
Here are 30 short ways to be more Stoic today.Maybe one will be enough to refocus you today, or maybe you’ll decide to try one a day for the next month to get back into a Stoic rhythm.Whatever you tak...
26 Loka 20229min

Notes on Building Good Character
"It can ruin your life only if it ruins your character. Otherwise it cannot harm you — inside or out."— Marcus Aurelius, Meditations 4.8📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicis...
19 Loka 20223min




















