
Why No Virtue Stands Alone
This episode shines a light on Temperance—the often-overlooked Stoic virtue that quietly anchors all the rest.Far from being dull restraint, Temperance is freedom: the ability to enjoy life without be...
29 Loka 20256min

The Flow and Freedom of a Stoic Life
This episode turns to two of the Stoics’ deepest insights: that everything outside us is in constant motion, and that within us lies a freedom nothing can touch.Using Zeno’s vision of happiness as “a ...
22 Loka 20257min

The Courage to Ask, The Courage to Care
This episode explores the quiet courage it takes to ask for help—and the deeper Stoic truth that vulnerability is not weakness but strength.From Marcus Aurelius’s reminder that “there is no shame in b...
15 Loka 20256min

Why You Should Try Voluntary Hardship (Interview with Jon Brooks)
This episode is a welcome return to the podcast for my friend Jon Brooks, creator of the Stoic Handbook.Jon and I had a great conversation, and he shared a lot of really valuable insights and practica...
8 Loka 20251h 33min

Why Their Anger Isn’t Your Problem
In this episode, we follow Epictetus and Musonius Rufus as they dismantle the illusion that we can control anyone—or anything—outside ourselves.Through the story of a man desperate to end his brother’...
1 Loka 20255min

Honor Those Who Shaped You
This episode explores the timeless bond between mentors and students, drawing on Plutarch’s portraits of statesmen and Marcus Aurelius’s personal inventory of gratitude. We trace how wisdom flows not ...
24 Syys 20255min

How to Live for Others Without Losing Yourself
This episode explores how Cicero and Marcus Aurelius both emphasized kindness, service, and integrity as essential parts of human nature.We look at Cicero’s call to strengthen society through generosi...
17 Syys 20256min

Happiness Isn’t for Sale—Not Even at the Oscars
In a world where “more” is sold as the shortcut to happiness, the Stoics stood in stubborn, refreshing opposition.They argued that wealth, status, and praise, far from guaranteeing joy, often entangle...
10 Syys 20255min



















