The Yogi Within Podcast

The Yogi Within Podcast

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness. Donations are welcomed if you enjoy the podcast and wish to help support future episodes: https://www.jamiehendersonyoga.com/podcast

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Jaksot(107)

Episode 61: Pain, Chronic pain and Sensitivity

Episode 61: Pain, Chronic pain and Sensitivity

In this episode i talk about pain and chronic pain and how we can see this in our body as a way to cultivate a better sense of healing and health. I also share a personal story i experienced recently ...

14 Tammi 20251h 12min

Episode 60: Physical adjustments in Yoga

Episode 60: Physical adjustments in Yoga

In today's episode i talk about physical adjustments in Ashtanga Yoga and my thoughts and observations on how these can be applied well, and unfortunately badly at times.

15 Joulu 20241h 2min

Episode 59: Guru's

Episode 59: Guru's

The role of Guru's in Yoga traditions. In this episode i talk about the dynamics of masochistic / sadistic / authoritarian behaviour in relation to environments where there is a Guru / unhealthy power...

1 Joulu 20241h 11min

Episode 58: Right and Wrong

Episode 58: Right and Wrong

What makes something right or wrong? In this episode i talk about why thinking about right and wrong and the polarisation in society distracts us from the root to find the middle path leading to peace...

22 Marras 202436min

Episode 57: Sunyata

Episode 57: Sunyata

'Form is emptiness, emptiness is form' In this episode i talk about the concept of Sunyata ( Emptiness ) in Buddhism and how this relates to my previous episode with Christian on Nihilism.

1 Loka 20241h 13min

Episode 56: Nihilism in today's world with Christian Klix

Episode 56: Nihilism in today's world with Christian Klix

Is Nihilism on the rise? Christian Klix is back on the podcast discussing the rise of nihilism in today's world and how spiritual practices can lead to a better and healthier connection to ourselves a...

18 Syys 20241h 38min

Episode 55: Belonging

Episode 55: Belonging

Belonging. Do you feel like you don't belong? Lots of us can feel like we don't belong to a multitude of things in life creating unease and a feeling of disconnection. In this episode i explore this ...

6 Heinä 20241h 14min

Episode 53: Christian Klix

Episode 53: Christian Klix

Is Co2 a problem? In this episode i sit down with Yoga teacher, artist and author, Christian Klix, to discuss his recent book 'The Demon Molecule.' To find out more about Christian and for a copy of h...

27 Tammi 20242h 14min

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