Therapy Works
Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Jaksot(282)

Agony Aunties: How to handle mood swings

Agony Aunties: How to handle mood swings

For this week’s Agony Aunties episode, we were asked how to handle mood swings. And to answer that, as usual in these episodes, we have a few different angles to approach. The first thing we suggest i...

3 Touko 20247min

BONUS: Josephine Hughes on supporting your child through gender identity discovery

BONUS: Josephine Hughes on supporting your child through gender identity discovery

As we just wrapped up Season 5, and we’re ramping up for Season 6, I’d like to share with you a bonus episode with you all this week. Emily speaks to Josephine Hughes, who shares her deeply personal e...

1 Touko 202433min

Agony Aunties: How to help build self-esteem

Agony Aunties: How to help build self-esteem

In this week’s episode of Agony Aunties, a new therapist asks how she can help her clients develop more self-esteem. And while the three of us practice differently with our clients, what we all agree ...

26 Huhti 20248min

Caitlin Moran on the power of words and why masculinity is in crisis

Caitlin Moran on the power of words and why masculinity is in crisis

In this special episode, I’m delighted to be speaking with Caitlin Moran seeing as my daughters and I are huge fans of her writing. In this episode, she reflects on her tough upbringing and speaks abo...

24 Huhti 20241h 26min

Agony Aunties: How to be happy when someone you love is depressed

Agony Aunties: How to be happy when someone you love is depressed

For this week’s episode of Agony Aunties, a listener asks an important question: how can they be happy when someone in their family is deeply depressed? And so, to answer this, we’re not going to disc...

19 Huhti 20249min

Heather Bailey on being a mother of a child with profound disabilities

Heather Bailey on being a mother of a child with profound disabilities

In this week’s episode of Therapy Works, Heather shares the deeply emotional and challenging journey of raising her daughter, Lizzie, who has profound and multiple learning disabilities. Heather's sto...

17 Huhti 202450min

Agony Aunties: Navigating your child's dislike for a new partner

Agony Aunties: Navigating your child's dislike for a new partner

In this week’s episode of Agony Aunties, we’re answering a viewer who is struggling with their 10-year-old daughter's dislike for their new partner. We’ll talk about how to empathise with the complexi...

12 Huhti 20249min

Dr Rachel Clarke on NHS challenges and finding meaning in end of life care

Dr Rachel Clarke on NHS challenges and finding meaning in end of life care

In this week’s episode of the Therapy Works podcast, Dr. Rachel Clarke shares her journey through the peaks of the COVID-19 pandemic, her transition from journalism to palliative care medicine, and he...

10 Huhti 20241h 3min

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