This Is How We Rise with Nika Lawrie

This Is How We Rise is the podcast for ambitious women building businesses they want to grow into something that matters, without losing themselves in the process.

Hosted by Nika Lawrie, founder of Next Era and creator of Healthy Entrepreneurship, this show explores a healthier, smarter way to build a profitable, future-ready business from the inside out.

Most business advice treats the founder like an unlimited resource. Work longer. Push harder. Post more. Keep going. But strategy only works when you have the capacity to carry it.

Healthy Entrepreneurship is the practice of building a successful business without sacrificing your health, energy, or identity. It is a business discipline, not a wellness practice.

Each week, Nika shares practical tools, honest conversations, and research-informed insights to help you strengthen the woman and the business at the same time.

We explore:

• Energy, capacity, and nervous system regulation
• Identity, confidence, and self-trust
• Leadership and decision-making
• Systems, productivity, and sustainable momentum
• Marketing, branding, sales, and business growth
• Money, pricing, and financial confidence
• AI and technology for entrepreneurs
• Health, purpose, and building a business that fits your real life

You will also hear honest conversations with entrepreneurs, experts, and leaders about the choices, setbacks, and breakthroughs behind the businesses they have built.

You do not need more pressure or more advice that ignores your real life. You need a strong foundation, a clear path, and a business designed to support the woman building it.

Build a successful business without losing yourself.

Welcome to This Is How We Rise!