
Suffering Is Optional: Women's Health, Perimenopause and Menopause Journey
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey.**Correction** Dr. Jen mentions a breast cancer risk of 8/1,000 in this episod...
28 Touko 202545min

Lume Minute: Testosterone Replacement for Perimenopausal Women
Today’s question for Dr. Amy Louis Bayliss is: I have heard about testosterone replacement for women. What is it for?In this Lume Minute, you'll discover:The truth about testosterone researchTestoster...
21 Touko 20254min

Better Poop: Women's Health, Perimenopause and Menopause Journey
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Today we’re talking about something we all do but rarely discuss: pooping. In ...
14 Touko 202544min

Lume Minute: Why Can’t I Sleep in Perimenopause?
Today’s question for Dr. Woganee Filate from one of our listeners is, why can't I sleep anymore? Why don't I sleep through the night? Why am I waking at 3 a.m. all the time?In this Lume Minute, you'll...
7 Touko 20255min

The Menopause Playbook: Women's Health, Perimenopause and Menopause Journey
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. "It's not just about HRT or not...it's about realizing that the landscape has ...
30 Huhti 202549min

Lume Minute: What Are The Health Canada Approved Indications for Hormone Therapy?
Today’s question for Dr. Sarah Shaw is:What are the Health Canada approved indications for hormone therapy?In this episode, you'll discover:The approved indications for hormone therapy in Canada are l...
23 Huhti 20257min

Perimenopause - A Beautiful Hot Mess: Women's Health, Perimenopause and Menopause Journey
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Imagine a menopause practitioner who says hormone change can actually be fun. ...
16 Huhti 202545min

Lume Minute: Supplements for Perimenopause
Today’s question for Dr. Amy Louis Bayliss is:Which supplements are best for me to prioritize and for what?In this Lume Minute, you'll discover:Supplement safety considerationsDr Amy Louis-Bayliss’ re...
9 Huhti 20252min




















