This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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Jaksot(951)

EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?

EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?

Should we start drinking non-alcoholic wine or beer after we have eliminated alcohol?  And can it cause some sort of trigger to crave alcohol again?  Annie provides some great information on how we sh...

21 Huhti 201815min

EP 63: Natural Healing from Alcohol with Dr Terry Trinka

EP 63: Natural Healing from Alcohol with Dr Terry Trinka

Dr Terry Trinka is a neurological optometrist and certified nutritionist who specializes in helping people with both vision and health problems.  Annie Grace started seeing Dr Trinka two years ago whe...

20 Huhti 201845min

EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?

EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?

When we have made a conscious decision to no longer drink, what is the scientific reason for why we find ourselves desperately wanting a drink? Annie provides us with some great research on what is ha...

14 Huhti 201813min

EP 61: Naked Life Story: Paul Churchill

EP 61: Naked Life Story: Paul Churchill

Paul Churchill is the founder of Recovery Elevator Podcast, which started out as a personal accountability tool and now has over 2 million downloads!  Paul tells Annie about his own struggles with alc...

13 Huhti 201843min

EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit?

EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit?

If I understand and agree with pretty much everything I read in This Naked Mind, why am I having such a hard time actually quitting?  Annie gives us some great information on why we might be experienc...

7 Huhti 201810min

EP 59: Workaholism with Dawn Nickel

EP 59: Workaholism with Dawn Nickel

Dawn Nickel is the co-creator of She Recovers.  Dawn talks to Annie about her personal struggles with addictions to alcohol, marijuana and most recently, work.  Her recovery work in all of these areas...

6 Huhti 201856min

EP 58: Reader Question – Am I an alcoholic?

EP 58: Reader Question – Am I an alcoholic?

How do I know if I am an alcoholic? So many of us have asked ourselves this question at some point. Annie tackles this question with information on the term “alcoholism” vs the newer term of “alcohol ...

31 Maalis 20189min

EP 57: Naked Life Story: Andy Ramage

EP 57: Naked Life Story: Andy Ramage

Andy Ramage is the co-founder of One Year No Beer and the author of The 28 Day Alcohol-Free Challenge.  Annie and Andy discuss how One Year No Beer started by Andy describing his own personal journey ...

30 Maalis 201839min

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