Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com

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Jaksot(179)

Dr. Kiran Vadaga - Mindfulness of Feelings from a Buddhist Psychology Perspective

Dr. Kiran Vadaga - Mindfulness of Feelings from a Buddhist Psychology Perspective

Comments or feedback? Send us a text! Mindfulness is an area of clinical and intellectual focus which has grown tremendously in popularity and includes many secular practices such as breath work, bo...

1 Huhti 20241h 14min

Dr. Mark Solms - Understanding Consciousness to Optimize Therapeutic Outcomes

Dr. Mark Solms - Understanding Consciousness to Optimize Therapeutic Outcomes

Comments or feedback? Send us a text! CBT interventions are often favoured for being empirically supported; however, it is not always clear how efficacy of these interventions maps to the actual fun...

18 Maalis 20241h 30min

Dr. Georgia Ede - Change your Diet, Change your Mind

Dr. Georgia Ede - Change your Diet, Change your Mind

Comments or feedback? Send us a text! There has been increasing discussion of the metabolic basis of mental disorders and the potential benefit a low-carb/ketogenic approach could hold with respect ...

4 Maalis 20241h 7min

Anna Motz - If Love Could Kill: The Myths & Truths of Women Who Commit Violence

Anna Motz - If Love Could Kill: The Myths & Truths of Women Who Commit Violence

Comments or feedback? Send us a text! Female involvement with the criminal justice system can prompt significant internal dissonance as well as challenge conceptualizations around female violence, m...

19 Helmi 20241h 10min

Dr. James Hollis - Living a Life of Meaning

Dr. James Hollis - Living a Life of Meaning

Comments or feedback? Send us a text! Host note: folks, I invite you to pay very close attention to what Dr. Hollis has to say...could change your life. Jungian/Depth psychology provides a wonderfu...

5 Helmi 20241h 2min

Dr. Kevin Gary - Coping With Existential Boredom

Dr. Kevin Gary - Coping With Existential Boredom

Comments or feedback? Send us a text! Existential boredom is a challenge for many that can lead to a pathological engagement with shallow amusements (which may only deepen the despair and lead to mo...

22 Tammi 202459min

Dr. Randy Nesse - Depression & the Art of Giving Up

Dr. Randy Nesse - Depression & the Art of Giving Up

Comments or feedback? Send us a text! Understanding the evolutionary significance of depression can quite helpful in its conceptualization and treatment. Founder in the field of evolutionary medici...

8 Tammi 20241h 4min

Dr. Marie-Hélène Pelletier - Helping Clinicians to Develop Resilience

Dr. Marie-Hélène Pelletier - Helping Clinicians to Develop Resilience

Comments or feedback? Send us a text! For many mental health clinicians, crafting resilience is an afterthought to managing the day-to-day demands of their professional life. Psychologist, consulta...

4 Joulu 20231h

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