The whole picture with Neuroscientist & Yoga therapist Adele
Meet Adele; neuroscientist and yoga therapist. Adele shares her journey with us from science to yoga & everything in between. She speaks to her beginnings as a neuroscientist and then into the quantu...
13 Huhti 202338min
Holistic Dentistry with Dr Charlotte
Welcome back to another episode - in today episode we sit down and chat to the wonderful Dr Charlotte De Courcey-Bayley. Her bio, as you'll hear Lily share, is very impressive. Dr Charlotte shares he...
30 Maalis 202351min
Mobility specialist Dan
Join Lily and Sarah for another episode with guest Dan. Dan is a mobility specialist coach, with over 14 years experience as a personal trainer, Dan is passionate about helping people improve their f...
23 Helmi 202335min
One of the possible highlights of women’s lives
At last! Join us for a fun and factual episode with Dr Andrea Huddleston, Women's Health aficionado. Dr Andrea explains the wonderful time of our lives that begins in the 4th decade and beyond, and ho...
18 Tammi 202343min
Where are we now ? A sit down chat with Chiropractors Lily and Sarah
A recap ... Sarah and Lily sit down and chat all about Three Little Things. After a few successful seasons we felt the need to revisit episode 1; our introduction episode. In this ep. we revisit our ...
21 Marras 202227min
33. The Christmas time chaos & learning how to be still with meditation coach Greg
Join us as we welcome back the wonderful Greg Hawes. Greg is a Meditation coach & Mentor who has dedicated his life work to helping people live aligned, find self and inner peace & truly reach their ...
9 Marras 202242min
Chronic fatigue with Exercise Physiologist Jo
Welcome back to another episode ! This week Sarah welcomes a new guest & friend, Jo. Jo is an exercise physiologist on the Northern Beaches of Sydney. Jo has a specialist interest in Women's health, ...
29 Syys 202245min
31. Should I take my health advice from social media ?
Sarah and Archie discuss if we should really be taking our health advice from social media ! We discuss navigating the motives of the accounts you follow, how to pick apart information & how to harne...
19 Syys 202238min
