Episode 268 : Seasonal Detoxing with HERBS!
On this Episode, number 268, of the “Just Bein’ Honest Podcast”, I personally express my profound love and admiration for SOUP! Okay, so this episode isn't JUST about soups to heal, but primarily abou...
28 Touko 202339min
Episode 267 : Recovery, Jet Lag Prevention + Mental Health Truths...
On this Episode, number 267, of the “Just Bein’ Honest Podcast”, we get to indulge just a little bit about what is going on since I have been back! Okay, HONEST TRUTH. I have been a little wonky. I ha...
21 Touko 202329min
Episode 266 : How to create your OWN wellness retreat through ITALY | featuring Borgo Pignano
On this Episode, number 266, of the “Just Bein’ Honest Podcast”, I share my entire wellness journey through ITALY! How did I navigate being whole foods plant based + gluten free in such a rich culture...
14 Touko 202359min
Episode 265 : DR. MOLLY MALOOF : Energy Optimization, Biohacking + Neurohacking!
On this Episode, number 265, of the “Just Bein’ Honest Podcast”, my newest best friend is here!!! I simply cannot tell you enough how similar this woman and I are!Dr. Molly Maloof is one of the most w...
16 Huhti 202344min
Episode 264 : Shaman reveals all... What my experience mirrored.
On this Episode, number 264, of the “Just Bein’ Honest Podcast”, the visitor of the moment in my life is... My newest SHAMAN!I took a 4 hour drive to the desert this weekend to dig in to the shadows o...
9 Huhti 202332min
Episode 263 : States of Consciousness + How they effect your awareness.
On this Episode, number 263, of the “Just Bein’ Honest Podcast”, diving in with subtle curiosity - okay, extreme curiosity. Awareness - Consciousness - WHAT? Are you awake when you are asleep? Or are ...
3 Huhti 202324min
Episode 262 : DR. MICHELLE PERRO : What is making our children sick?
On this Episode, number 262, of the “Just Bein’ Honest Podcast”, we have a VERY in-depth conversation with one of my favorite health advocates to this day! Michelle Perro, MD, is a veteran pediatricia...
26 Maalis 202341min
Episode 261 : MARRIAGE update with the "MR." + Mexico!
On this Episode, number 261, of the “Just Bein’ Honest Podcast”, my main man is BACK! The "MR." is here to spill the TEAAAAAA with yours truly. We are talking all things, MARRIAGE thus for being 6 mon...
19 Maalis 202340min
