Episode 212 : Efficient Belly + Brain Connection through Toxic Free Practices!
On this Episode, number 212, of the “Just Bein’ Honest Podcast”, we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but,...
20 Helmi 202257min
Episode 211 : DR. VIVIANA COLES : 4 Intimacy Styles, SEX + the Secret to TOXIC FREE Relationships!
On this Episode, number 211, of the “Just Bein’ Honest Podcast”, welcome BACK Dr. Viviana Coles! With a new book out titled, "The 4 Intimacy Styles" + a full schedule filming Married at First Sight + ...
13 Helmi 202258min
Episode 210 : How to heal your "LEAKY GUT" from common Toxins!
On this Episode, number 210, of the “Just Bein’ Honest Podcast”, I spill the beans on what exactly "LEAKY GUT" is, and how to start the process of healing it through nutrition and everyday lifestyle p...
6 Helmi 202234min
Episode 209 : TOXIC FREE TRUTHS : Which Plant Based Milk is Best?
On this Episode, number 209, of the “Just Bein’ Honest Podcast”, we want you to know the best of the best. We want to fuel YOU + your family with the best of the best as well! With a new year upon us,...
30 Tammi 202238min
Episode 208 : DR. JENNA HUA : How to Cleanse your body of Toxic Chemicals.
On this Episode, number 208, of the “Just Bein’ Honest Podcast”, we are joined with our newest Dr. on call, to talk all about HOW we can TEST + start the process of healthy swaps instead of continuing...
23 Tammi 202245min
Episode 207 : Detox Mental Chatter + Digital Consumption.
On this Episode, number 207, of the “Just Bein’ Honest Podcast”, the greatest strength one could harness is the skill to stay focused on the priorities that will serve the best versions of ourselves t...
16 Tammi 202242min
Episode 206 : TOSS the TOXINS : How to Jumpstart a TOXIC FREE LIFESTYLE at home!
On this Episode, number 206, of the “Just Bein’ Honest Podcast”, we are jumping in to how to create a HEALTHY HOME! Yes! I call this one WINTER CLEANING... because why should Spring get all the cleani...
9 Tammi 202235min
Episode 205 : What happened in BORA BORA?
On this Episode, number 205, of the “Just Bein’ Honest Podcast”, I have to share something with you. Any guesses?I went on a most beautiful trip to BORA BORA - YES, that Bora Bora. It was just as magi...
2 Tammi 202224min
