Empowering Women Worldwide
Join Johanna and I as she shares the injustices that our sisters are globally fighting and why she created Project Monma; an organization that aims to raise awareness about violence and discrimination...
8 Joulu 202056min
CASA, Foster Care, and Supporting the Future
Shannon Shubin is a Texas CASA, licensed foster parent, mentor, and advocate for children. Join us as she dives into the system, children's wellness and therapy, becoming a foster parent, how we can s...
1 Joulu 202048min
Applied Neurology & Somatics
Joining me again this week is Elisabeth Kristof, the founder of Brain Based Wellness. We will be digging deeper into what applied neurology is, somatic practices and how we use it in our everyday live...
24 Marras 202047min
Auto-Immune
Explore auto-immune disorders, Lupus, Schogrins, and Rheumatoid arthritis with somatic and yogic practitioner Anna Gieselman. Anna has a deep understanding of the human body and with skillful sequenci...
17 Marras 202038min
Creating Resilience Through Trauma
Hannah Roediger is an elite health and performance trainer, with neuro specialist training and she's obsessed with human behavior and why we get into physical and emotional pain with a unique approach...
10 Marras 202050min
Bingeing & Survival Response
Elisabeth Kristof, the founder of Brain Based Wellness, joins me to unpack the neurology behind disordered eating, scarcity mindset, diet culture, and more. She is an expert in using applied neurology...
27 Loka 202051min
