
Susan Landers - The NICU, trauma, and being a working mother | Trauma Healing Podcast
In this episode, I'm glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers practiced academic neonatology for fourteen years and serve...
10 Touko 202245min

Create You | CPTSD and Trauma Healing Coach
In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, ha...
9 Touko 202217min

Ben Curtis - Dude you're getting well | CPTSD and Trauma Healing Coach
In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell’ you probably remember Ben Curtis. Ben ...
8 Touko 202242min

Who did you need growing up | Trauma Healing Coach
In this episode, I thought about showing up to myself, and I wanted to think about this idea… Are you showing up for yourself? Who did you need growing up? Because I realized that many of us surviv...
7 Touko 202213min

Avigail Gimpel - Understanding ADHD in your children | Mental Health Podcast
In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail o...
6 Touko 202250min

Unbroken Warrior Daily Challenge | Trauma Healing Podcast
In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means. You need to go into your app store, whether it's android o...
5 Touko 202230min

Courageous Conversations | Trauma Healing Coach
In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, and also some things that, unless you listen to a ...
4 Touko 202247min

Forgive Yourself | Mental Health Coach
In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your ...
3 Touko 20229min




















