
Mike Young - Mental Health and emotional well-being for entrepreneurs | Mental Health Podcast
In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about M...
18 Helmi 202242min

How to Stopped Procrastinating | CPTSD and Trauma Healing Coach
In this episode, I talk about procrastination how we tie our identity to this idea that we have to wait. I'm a procrastinator; I think often, and this was my experience, that procrastination is an ide...
17 Helmi 202217min

Elizabeth Hartke - How to Create the Family that you want | CPTSD and Trauma Coach
In this episode, I speak with my friend, Elizabeth Hartke. We will talk about the negative impacts of entrepreneurship, what happens when you're not aligned with partners in relationships, what happen...
16 Helmi 202253min

How to Manage Respect Expectations in Relationships | Trauma Healing Podcast
In this episode, I want to share with you my thoughts about respect. Respect doesn’t necessarily only come from your boundaries. Still, I often think about how many of us get in this position, how mu...
15 Helmi 202215min

Kevin Palmieri - Going to the Next Level | CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives....
14 Helmi 202240min

Why You Need to Stop Personal Development | Trauma Healing Coach
In this episode, I talk about why you need to stop personal development. When's the last time you did less? When's the last time you didn't do all the things all the time? Taking a break from person...
13 Helmi 202217min

Goals without Actions are just Pipe Dreams | Trauma Healing Coach
In this episode, I am ready to have a conversation with you thinking about something that; even I still struggle with, and that is the reality that our dreams don't come true unless we make our dreams...
12 Helmi 202216min

Matthew Belair - Becoming Zen and Creating your Future through Mindset | CPTSD Podcast
In this episode, I speak with my friend, Matthew Belair and talk about becoming Zen and creating your future through mindset. Matthew Belair is the host of the Master Mind, Body and Spirit show that ...
11 Helmi 202250min




















