
The First Step to Healing Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can s...
12 Marras 202117min

Caleb Kidd Coy - The Power of Love | CPTSD and Trauma Healing Coach
In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death e...
10 Marras 202153min

Dr. Philippe Douyon - Neuroplasticity and the Impact of Positivity | Mental Health Podcast
Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework i...
8 Marras 202148min

The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." There is also anot...
7 Marras 202112min

Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast
In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma s...
5 Marras 202125min

Iris McAlpin - Overcoming Trauma and Self-Sabotage | CPTSD and Trauma Healing Coach
In this episode, I sit down with my friend Iris McAlpin. Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. ...
3 Marras 202154min

This is your brain on Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” I will share with you the i...
29 Loka 202119min

Mike Forrester - Freedom from your Family's Toxic Legacy | CPTSD and Trauma Healing Coach
In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew ...
27 Loka 202149min




















