Thomas Witt - 1 Armed Hercules
Tommy is a seasoned powerlifter, that is moving impressive weights with only one arm. He talks about his story, and the highs and lows of getting back into the gym after a catastrophic injury. It’s a...
9 Elo 202348min
Stan Efferding - What is the Vertical Diet?
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title ...
20 Helmi 20231h 11min
Dr. Kristin Lander - Eat to Perform
Dr. Kristin Lander, DC, CISSN is a chiropractic physician and certified sports nutritionist. She teaches athletes and people who strength train how to properly fuel themselves to get more out of thei...
6 Kesä 202248min
Jen Thompson - Breaking the Females in Fitness "Stigma"
Today I have a wonderful guest on the pod. 11 time IPF World Champ. Current bench world record holder (320.7), High School teacher (25 yrs). Mother of two boys. Married 27 years. HS Powerlifting coa...
16 Touko 202252min
Andy Triana - Biasing Your Mental Algorithm
Andy Triana is a world renown private consultant with expertise in cognitive and skill-centric domains. After finishing school and competing at the world level in Strongman, Andy’s desire to help led...
18 Huhti 20221h
Hormonal Birth Control, PED’s and The Big Picture to Hormonal Manipulation with Victoria Felkar
Today I have on the show Victoria Felkar. As an interdisciplinary researcher and instructor, she works across the fields of kinesiology, medicine, critical studies and the humanities. She studies hea...
3 Helmi 20201h 27min
