Unfuck Yourself

Unfuck Yourself

Let’s unfuck ourselves and be great! A general trigger warning for the use of certain language and terminologies must be issued. With this being a podcast about mental health, the use of some words are unavoidable. Having said that, join our community and be truly supported!

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Jaksot(26)

Work In Progress

Work In Progress

Finally, a new episode after our little hiatus! So you’ve discovered your traumas and triggers, what’s next? The question posed is answered in this episode along with my personal insight on other ‘lif...

8 Elo 202355min

The Y Chromosome

The Y Chromosome

Happy Father’s Day to all the upstanding men of society and happy men’s health month to all the carriers of ‘The Y Chromosome’. This is a small gift to you all. There’s so much more that I could say a...

18 Kesä 20231h

Motivation for life!

Motivation for life!

Surprise drop because you deserve it! This episode serves as a reminder to celebrate all your tiny victories and to learn to love life in the moment, regardless of what the moment might be right now. ...

29 Touko 202344min

Clear The Air

Clear The Air

Hey guys! Another great episode today! This episode might be triggering for some, so please listen with discretion. Also, an important disclaimer, strictly for entertainment purposes only. I do not pr...

25 Touko 202347min

The Answers You Need

The Answers You Need

Here’s another exciting episode to keep you going and support you while you do! Hope you’re indulging in all the self care practices you need to at this time. Also, an important disclaimer, strictly f...

6 Touko 202333min

Glass Houses & Stone Throwing

Glass Houses & Stone Throwing

Hey advocates!! Welcome to another episode where we dig deep and have a real raw and uncut conversation. In this episode we talk about the whispers, the people that are whispering and how deal with it...

25 Huhti 202351min

Big ‘D’ Energy Pt. 2

Big ‘D’ Energy Pt. 2

As promised, the part 2 to our first ever episode. Thanks for tuning in as usual. Also, an important disclaimer, strictly for entertainment purposes only. I do not prescribe or recommend any medicatio...

15 Huhti 202354min

Me vs Who??

Me vs Who??

Welcome to another episode. It’s my pleasure to have you here once again. This episode focuses on life and how to navigate the pressures of this false perfect image that we try to force on ourselves a...

6 Huhti 202340min

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