Spilling the tea with Christine
Send us Fan Mail Christine and Matt explore some common barriers and antiquated ideas related to current treatment protocols. Christine highlights the importance of macro work and advocating for syst...
29 Touko 20231h 8min
Episode 7 Trauma Olympics
Send us Fan Mail Wendy brings up a topic she has coined as the "Trauma Olympics". This is the tendency for people to both minimize and compare their lived trauma to those of others. This leads to pe...
22 Touko 202338min
Episode 6 Comedy
Send us Fan Mail Wendy and Matt bring on a guest speaker to talk about her history of trauma and how she has channeled it into her own comedy. Please see her bio. Melissa Bowler is a highly accompli...
15 Touko 20231h 13min
Episode 5 Toxic Relationships
Send us Fan Mail Wendy and Matt explore red flags that may be indicative of a toxic relationship. They highlight the importance of having a healthy relationship with the self, first. Wendy looks at ...
2 Touko 202340min
Episode 4 Absolutes? Absolutely Not!
Send us Fan Mail In this episode Wendy and Matt explore the schema of good versus evil and how this plays out in modern society. What is the cost of extreme thinking? What is the meaning of good and...
24 Huhti 202340min
Episode 3 Be Kind
Send us Fan Mail Wendy, Matt, and Kate explore the impact negative messages given to us by society. As we continue to watch the country fall into a pattern of hate, we can see why it is so important ...
17 Huhti 202348min
Episode 1 Wendy's Story
Send us Fan Mail **TRIGGER WARNING*** This episode talks about rape. Wendy talks about her history and what led to her diagnosis of PTSD, in the early 90’s. Wendy and Matt discuss the areas the sys...
11 Huhti 202332min
Pilot Episode
Send us Fan Mail Pilot episode. Wendy and Matt talk about the rationale for the name and content on the podcast. We hope you enjoy. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ha...
3 Huhti 202322min
