Yoga Sutra 1.1 Now, Yoga Practice
Once you are ready, you choose to make a commitment to yourself and to your life by being present. Using playful curiosity to motivate you to keep returning to presence even after the many distraction...
2 Maalis 20199min
Who are you?
Is there a difference between who you are and who you think you are? The first four verses of Patanjali's yoga sutra offer a complete framework for all yoga practices. These sutras are loaded with sig...
24 Helmi 201911min
What is Yoga?
Refining the definition of yoga in Patanjali's Yoga Sutra: Yoga is regulating your ways of being. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.c...
18 Helmi 201912min
One word Yoga Sutra summary: Presence
Can the word Presence summarize the whole Yoga Sutra? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/
11 Helmi 201910min
UnravelThread_001_WhyYogaSutra
Can the Yoga Sutra be applied today? Understanding the meaning of yoga philosophy and its importance today. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://ww...
4 Helmi 201910min
