It’s not about what happens to you, it’s about how you react
Reaction is EVERYTHING!!! Lots to talk about in today’s episode. From working on positive reactions to life’s events to creating a gratitude list, we are going through it all. Make sure you guys are...
14 Kesä 202423min
The difference between Progressing and Impressing
New episode all about progressing for your own self development. Let’s be real y’all… constantly trying to impress people is unattractive. Instead we should be focusing on impressing ourselves with ou...
7 Kesä 202427min
Cutting out People Pleasing Tendencies and Prioritizing Yourself
In todays episode I’m going through some ways that will help you prioritize yourself and end that toxic people pleasing cycle. Hope you like my loves 🫧 ✨Follow the POD✨ Instagram: https://www.inst...
31 Touko 202422min
What’s Next?
This episodes for my graduates who are listening and about to enter into their “adult life” (it’s also for everyone else too don’t worry 😉) This weeks episode is all about what’s next for you in life...
24 Touko 202418min
“I Am Mine”
I wanted to bring attention to the importance of mental health briefly in this episode, since it is mental health awareness week. I’m very passionate about mental health and making sure that we are ta...
17 Touko 202432min
A Conversation on Detachment
This episode is all about detachment from anything and everything. Detaching from things in our lives that we have outgrown or no longer serves us, only benefits us in the end. It’s better to let go t...
10 Touko 202429min
Listen to this if you are feeling “off”
In today’s episode I’m sharing some questions I ask myself when I feel a little off. Usually I go in waves of feeling completely like myself and then not feeling anything like me. Feeling off happens ...
26 Huhti 202436min
A Guided Journal Session *SELF REFLECTION EDITION*
We all know I love journaling, so today I’m taking you through a guided session! This episode is for anyone and everyone. There are no rules. I am just here guiding you with journal prompts to help yo...
19 Huhti 202414min
