EP138: 6 Principles For Lifelong Excellence Without Anxiety and Burnout w/ Brad Stulberg
Brad Stulberg’s book Peak Performance has always been on my top list of recommendations for entrepreneurs. I just found out he had written a new book just as I was scheduling an episode with him. I re...
14 Helmi 202350min
EP137: The 3 Keys To Client Results and Retention, & How To Have Real World Success As A Trainer w/ Ben Bruno
It was about time I had my friend Ben Bruno on the Vigor Life Podcast. Ben went from starting of in the industry working for Michael Boyle and putting in the work day in and ay out, eventually moving ...
30 Tammi 20231h 41min
EP136: The Athlete For Life Program Design Structure & Insights
A lot of the programming that I do these days falls into this category, and it’s essentially what I program for myself and many non-pro athletes I coach (even though the way I coach my pro athletes ha...
17 Tammi 20231h 28min
EP 135: From Addict To Serial Entrepreneur, Chef & Fitness Fanatic One Habit At A Time w/ Michael Chernow
Michael is a restaurateur and chef, entrepreneur, TV host, wellness leader and founder of Kreatures of Habit, an in-your-face lifestyle and wellness brand reimagining how you establish healthy habits ...
3 Tammi 20231h 30min
EP 134: Dream Big, Never Quit, And Why Commitment and Culture Always Wins w/ Marc Megna
Marc Megna’s path towards becoming the foremost strength and conditioning coach in Miami was paved with obstacles; As a child, Megna was overweight and a target for bullies, dreaming that one day he’d...
26 Joulu 20221h 17min
EP 133: Lessons From Boxing Champion, Superstar Coach & Successful Biz Owner Tony Jeffries and Glen Holmes
A couple of weeks ago we had the launching of Box n Burn boxing training at Vigor Ground and I was fortunate that Tony Jeffries and Glen Holmes came out to help us launch it, run some sessions and fou...
21 Joulu 20221h 12min
EP 132: Becoming A Better Coach, Building A Career In Fitness, and Financial Smarts w/ Mike Boyle
It was only a matter of time before I had Mike on the show and it was great to catch up with an industry legend and talk about how to become a great coach, getting results for clients while not gettin...
13 Joulu 20221h 40min
EP 131: The Nutrition For A Leaner, Better Performing, Healthier Body, For Good w/ Alan Aragon
Alan Aragon has over 20 years of success in the fitness field. He earned his Bachelor and Master of Science in Nutrition with top honors. Alan is a continuing education provider for the Commission on ...
6 Joulu 20221h 42min
