EP114: Training, Nutrition & Lifestyle Wisdom from 25 Years of Coaching and Writing w/ Bryan Krahn
Bryan and I met almost 13 years ago at a Perform Better Summit through our mutual friend Nate Green. At that point in time Bryan was writing a lot of quality fitness articles for top publications. I r...
17 Kesä 20201h 30min
EP113: The Soulful Art of Persuasion & Becoming A Better Human w/ Jason Harris
I met Jason Harris at my friend Adam’s 212 entrepreneur event when he was one of the mentors. At the event, Jason gave a presentation on connecting your business to social good and philanthropy. He ta...
10 Kesä 202057min
EP112: Business & Mindset Wisdom from 20 Years of Coaching & Gym Ownership w/ Alwyn Cosgrove
I’ve known Alwyn Cosgrove for close to 13 years, after meeting him while attending one of his mentorship programs. Alwyn has been a big influence in my development as a gym owner and is considered an ...
6 Kesä 20201h 23min
EP111: 6 Powers That Create an Unstoppable Mindset & How to Turn Pain into Purpose w/ Dr. Jade Teta
I’ve been following (and loving) Dr. Jade Teta’s work for years, so this one has been a long time coming. Dr. Teta is an integrative physician who specializes in natural health, fitness and body trans...
27 Touko 20201h 12min
EP110: The Language of Coaching & the Art and Science of Teaching Movement w/ Nick Winkelman
I’ve followed Nick’s work for over a decade after meeting him at the Perform Better Summit speaking on the topic of coaching. After every workshop that he hosted over the years, I always left a better...
21 Touko 20201h 12min
EP109: Self Efficacy & The Truth About Creating A Successful Online Fitness Business w/ Jordan Syatt
Jordan Syatt is a strength and a nutrition wizard. While many may know him as Gary Vaynerchuk’s personal trainer, strength and nutrition coach, he’s been in the game for a long time. Jordan's rap shee...
19 Touko 20201h 21min
EP108: The Daily Habits and Mindset That Drive Individual, Team, and Business Success w/ Andy McCloy
Andy McCloy is a close friend and owner of BCI Sports Performance and Fitness in Madison, Alabama. Over the last 19 years BCI has helped hundreds of athletes receive scholarships and realize their dre...
14 Touko 20201h 31min
EP107: The 90% of What Works for 90% of the People in Training & Nutrition Dr. Andy Galpin
Andy Galpin, PhD, is a tenured Professor at the Center for Sport Performance at California State University, Fullerton. Galpin received an undergraduate degree in Exercise Science from Linfield Colleg...
12 Touko 20201h 34min
