EP074: 25 Lessons & Strategies To Be More Focused, Productive & Achieve What You Want This Year
I’ve always been a hard worker. What The Rock calls, “the hardest worker in the room.” In a lot of ways, I had to be. I was dealt a “bad hand” and made some bad choices because of it growing up. I was...
30 Tammi 20191h 8min
EP073: Establishing Culture in a Team, Our Coaching Philosophy and Books That Changed Our Life
It’s important to get insight from multiple angles when it comes to fitness business, coaching, and succeeding as a team in a small business. To talk more about that, I brought in Vigor Coach, Theo Bo...
8 Tammi 201953min
EP072: Coaching Lessons From Basketball To Build A Championship Team, Business, and Life
I've been playing basketball since I was a kid, but started playing the sport seriously at age 11 after going to summer camps for years. I sucked at first, but got better the more hours I put in – whi...
3 Tammi 20191h 3min
EP71: Everyone Is A Leader and The 7C’s To Building An Unstoppable Team in Business and Life
Recently I was asked to come and present to a group of team leaders at Boeing – with the goal to help with motivation and culture. This came about because some of the leaders at the company have been ...
18 Joulu 20181h 18min
EP070: Strategies to Overcoming Stress, Anxiety and Mental Blocks To Achieve Success in Business
I started business consulting in 2011 after having many coaches ask me how I was building Vigor Ground and its success at that time. For a long time I didn’t feel “comfortable” doing business coaching...
7 Joulu 20181h 11min
E069: Fitness Business and Coaching Growth and Success Strategies Q & A w/ Luka Hocevar
When it comes to giving advice on anything, I am a proponent of a principle Ray Dahlio calls “believability”; which essentially boils down to listening to someone who has been there, done that, gone t...
16 Marras 201847min
E068: The Secret to Success in Business and Your Career and Q & A with Luka Hocevar
Everyday I get asked hundreds of questions – whether from clients at Vigor Ground, podcast listeners or the gym owners I coach/mentor. Today I thought I'd open up the floor as a sort of Q & A to share...
2 Marras 201854min
E067: 9 Ways To Be A Great Teammate and Build A Powerful Culture
A need to feel connected and a valued part of a team / group is part of our DNA. It recently occurred to me that deep down we all know that we can't do it alone. We know that NBA championships are not...
25 Loka 201840min
