EP058: Why Fitness and Nutrition Are Failing Us and What To Do About It
Americans have become some of the most active humans in the world. In the last 20 years, there’s been a huge increase in gym memberships and people are training more than ever. It may sound like thin...
2 Elo 201853min
EP057: The Hidden Key To Having A More Committed Team, Clients and Business
After I got off my 16th strategy call for fitness business coaching this month, and hearing that one of the bottlenecks in their business was lack of commitment from coaches and clients, I realized I ...
27 Heinä 201814min
EP056: 3 Big Lessons In Creating A Fulfilling Business, Relationships And Life
I have been in the gym business for almost a decade in a half. After reflecting deeply on where I am right now, I realized that there are some key principles and lessons (that I've learned along the w...
20 Heinä 201832min
EP055: Everyone Is A Coach And How To Become Great At It w/ Martin Rooney
Do you believe that you’re a coach? Do you believe becoming a better coach would help you improve your business, family, profits, and lifestyle – not to mention how much you enjoy what you do? I cert...
12 Heinä 201850min
EP054: How To Live A Better Life – 37 Lessons In 37 Years On Earth
A couple of weeks ago I turned 37. While I was sitting there on my birthday I was suddenly overwhelmed by a feeling that I needed to document the life lessons I have learned over the years. So I did. ...
21 Kesä 201857min
EP053: The Nutrition Principles For A Successful Body Transformation | Part 1
When we offer intro programs to give people the opportunity to try out Vigor Ground Fitness and Performance I often include a live nutrition seminar. In this seminar, I cover the nutrition basis to te...
13 Kesä 20181h 1min
EP051: The 4 Things You Must Address To Change Your Body That Few Coaches Talk About
It’s important for information/content to be produced that helps people physically transform. Yet, the X’s and O’s of “this vs. that food” isn’t helping people create meaningful change. A fact proven ...
20 Touko 20181h 6min
EP052: 15 Principles To Overcome Your Biggest Obstacles And Turn Theory Into Action
At many points in our lives we face resistance and obstacles. Some smaller than others. How we deal with these obstacles determines not only our success, but also the quality of our life. I’ve coache...
14 Touko 201859min
