EP042: Principles, Strategies and Mindsets for Success In The Fitness Industry
Every time I travel to events and mentorships I learn new things. Sometimes I hear stuff that I’ve heard before but from a different perspective and get an “aha” moment that allows me to take action o...
12 Syys 20171h
EP041: What Works and Doesn’t Work When It Comes To Nutrition and Lifestyle Coaching
At Vigor, the most common questions that we receive are centered around nutrition, lifestyle and habit change. Taking control of your daily (potentially bad) habits is one of the hardest things to do...
30 Elo 20171h 16min
EP040: My 3 Biggest Insights From Attending This Top Entrepreneurial Event
Last year I went to an event my friend, Adam Bornstein puts on called two12. This annual event brings together some of the top entrepreneurs in the US, and gives attendees the opportunity to spend tim...
23 Elo 201729min
EP039: Dietary Myths Debunked and Nutrition Coaching For People Struggling With Progress
One of the most frequent questions we receive at Vigor Ground Fitness and Performance is about our nutrition coaching. The inquiries come from both clients and coaches (from other training facilities)...
9 Elo 201750min
EP038: How To Become The Master Of Your Craft And Accelerate Your Learning In Any Area
One of the questions that I get asked over and over again is, “How do you and your team at Vigor Ground learn so much so fast?” Growing up I was a kid who always got into trouble with teachers and ha...
1 Elo 201728min
EP037: Your Greatest Asset And How To Get The Best ROI On Your Body, Business and Life
Most people don’t have an investment plan (personally, financially, etc.). But as I have said before, without a path and a plan the default is always struggle. For people that do invest, it tends to ...
19 Heinä 201716min
How To Be Ruthlessly Productive, Successful And A Recovering Fitness Junkie w/ Nate Green
Have you ever doubted yourself and what you can achieve? So did Nate Green after having a 1.7 GPA in college. After dropping out in his first semester, Nate decided to pursue a career as a personal tr...
12 Heinä 201741min
EP035: The Price You Pay For Being Unremarkable And How To Fix It
Being able to look at the obstacles in your life, as well as observe others struggles (and extract the lessons) may be one of your greatest skill sets... especially if you're able to apply what you le...
28 Kesä 201721min
