
Bonus Episode 2 | Vlad Ixel & Bix Nutrition
As a special bonus episode, we release the full interview with friend of the show, Vlad Ixel. Appearing for the first time since Episode 024, we talk about his recent run of victories overseas, his s...
4 Joulu 202445min

Episode 57 | Vlad Ixel Interview | UTMB Kosciuszko | 2024 WAMC Applecross Shoreline Run
Hope you’re having a wonderful start to your running week. Much to cover this week which includes results from Perth Trail Summer Series, UTMB Kosciuszko, Strive Program A, and of course the WAMC App...
2 Joulu 20241h 16min

Episode 56 | Vici Richardson | Big 6 Invitational | GPT 100 Miler
RAMS Running took out the Big 6 Invitational Elimination Mile with Rebekah Newton & Max Shervington winning the women’s and men’s race. Thomas Cross & Kyra Pilmer win the 800m with Angie Ross & Dante...
25 Marras 20241h 3min

Episode 55 | Sandman 50 | Run Bibbulmum Track Stage Race | The Great World Race
Chris and Simon get back on the training bandwagon as Chris solves the mystery behind his son's sleep issues. We recap the Sandman 50 with Ethan Stirrat and Vici Richardson taking out the win, which ...
19 Marras 202447min



















