The Problem With Weight Loss Goals
If one of your goals for walking is to lose weight, here's a different perspective.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and...
13 Heinä 10min
Am I Too Old For This?
An inspiring episode if you're thinking you're too old for this.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeC...
12 Heinä 10min
A Serious Commitment To Walking Can Lead To...
...this.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeCheck out the sponsors of Walking is FitnessRythm Health ...
11 Heinä 10min
The Courage To Walk
dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeCheck out the sponsors of Walking is FitnessRythm Health is the w...
10 Heinä 9min
Is This Lurking In The Shadows?
If you've struggled with building walking consistency, this might be the reason why.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness an...
9 Heinä 9min
The Benefit Of Walking In Bad Weather
Less than ideal weather has some advantages. During today's ten-minute walk, Dave talks about one of the benefits of walking in bad weather.dave@walkingisfitness.comDownload your FREE 30 Day Fitness C...
8 Heinä 10min
Five Ways Your Daily Walk Is A Big Win
Today's walk alongside the Atlantic Ocean is about five ways your daily walk is a win.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness ...
7 Heinä 10min
The First Step
Something happened during a recent planning day for the podcast that sparked the idea for this episode.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Wa...
6 Heinä 10min
