A New Book About Walking
The book "Walk" is released today. During this ten-minute walk, you'll hear part of a 30-minute conversation Dave had with one of the author's, Dr. Courtney Conley.To buy the book tap HERE and then a ...
5 Touko 10min
You're Part Of A Trendy Moment
Walking is trendy right now. During today's ten-minute walk, Dave explains what's going on.Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponsors:Monarch will help you get ...
4 Touko 9min
Using Walking To Restore Energy
It feels counterintuitive, but walking is actually helpful when we're tired. During today's ten-minute walk, Dave talks about how he is rethinking a daily step goal for more energy.Check out Walking i...
3 Touko 9min
Taking A Training Walk Today
This walk is actually training for future opportunities. During today's ten-minutes, Dave explains.Check out Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITN...
2 Touko 10min
The Tension Of Vitamin D And Walking
Vitamin D is good. Too much sun exposure is not. During today's ten-minute walk, Dave talks about how he feels this tension deeply.Check out Walking is Fitness sponsors:Monarch will help you get your ...
1 Touko 10min
What Would Cause You To Walk Even Longer?
Join the Walking Friends Community on PatreonCheck out Walking is Fitness sponsors:Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!Covepure.com/walkin...
30 Huhti 10min
Your Brain
Walking has a huge impact on brain health. During today's ten-minute walk, Dave shares Jennifer's amazing story and then talks about the impact of walking on brain health that he's really hoping for.D...
29 Huhti 9min
A Life Lesson From Melinda
We'll start with an update that has NOTHING to do with walking, And, then during today's ten-minute walk, Melinda takes that update and turns into a life lesson that applies to walking.Download your F...
28 Huhti 10min
