Finding Time To Walk On a Really Long Day
During today's ten-minute walk, Dave talks about finding time when he's facing a 14 hour workday. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesS...
25 Maalis 202210min
A Walk Through The Old Neighborhood
During today's ten-minute walk through his old Maryland neighborhood, Dave revisits some special memories. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit mega...
24 Maalis 202210min
Do You Need A Fitness Snack?
During today's ten-minute walk, Dave demonstrates the advantages of a quick walk break. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy...
23 Maalis 202210min
Do These Steps Count?
During today's ten-minute walk, Dave talks about how it feels when your step-tracker stops working. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit megaphone.f...
22 Maalis 202213min
Here's What You're Saying
During today's ten-minute walk, Dave discusses several podcast reviews. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https:...
21 Maalis 202210min
Fitness Motivation When You Don't Feel Like It
During today's ten-minute walk, Dave talks about three ways to stay motivated on days you just aren't feeling it. Check out free walking resources HERE Learn more about your ad choices. Visit megaphon...
20 Maalis 202210min
The Challenge of Weekend Fitness
During today's ten-minute walk, Dave talks about the struggle of how a different routine on the weekend can make fitness more challenging. Check out free walking resources HERE Learn more about your a...
19 Maalis 202210min
How To Love Fitness
During today's ten-minute wet and windy walk, Dave talks about why it's important to find a fitness activity you love. Check out free walking resources HERE Learn more about your ad choices. Visit meg...
18 Maalis 202210min
