How Much Do You Value Walking?
An email from Steve has Dave thinking about the value of each step. During today's ten-minute walk, Dave will share Steve's incredible story.Join the Walking Friends Community on Patreon for exclusive...
24 Syys 202510min
Is Walking Enough?
A book by Dr. Peter Attia reframes this question in a meaningful way as dave talks about during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive longer episodesCheck...
23 Syys 202510min
Using Walks To Create Lifetime Memories
Walking is a powerful "brain tool" that can help us gain clarity and even be more creative. During today's ten-minute walk, Dave tells two times he used walking to think through an important thing he ...
22 Syys 202511min
A Walk Through Historic Georgetown, SC
A day trip to Georgetown, SC yields a nice little surprise and you'll hear what Dave was not expecting during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive longer...
21 Syys 202510min
Jill's Brave Decision
Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessWatch the latest Walking is Fitness video on YouTubeSee Privacy Policy at https://art19.com/p...
20 Syys 202511min
Have You Ever Done This?
A fun YouTube comment got Dave thinking about a walking tactic that, on the surface, shouldn't work. But, it actually does as Dave talks about during today's ten-minute walk.Join the Walking Friends C...
19 Syys 202511min
Now What?
What happens when a walking goal is reached? During today's ten-minute walk, Dave shares a comment from Mike about the importance of goals to keep moving forward.Join the Walking Friends Community on ...
18 Syys 202510min
What If Everybody Walked?
Dave talks about five ways the world would be different if everybody took an intentional walk each day.Join the Walking Friends Community on Patreon for exclusive longer episodesSign up for Dave's wee...
17 Syys 202510min
