Way OUT of Childhood Trauma

Way OUT of Childhood Trauma

Trauma is not an excuse. Trauma is an explanation. Join Barb Varcl Smith, Trauma Recovery Educator, Speaker, Therapist, and creator of The Ascendance Method™, Fake Resilience™ and 5 Pillars of Self™, as she helps you understand trauma, recognise survival patterns, and reconnect with your inner strength. Through expert conversations, real stories, and practical insights, discover a different path to recovery. 🔹 For survivors: Find validation, clarity, and the courage to heal. 🔹 For professionals: Gain fresh perspectives and therapeutic insights. There is a way out — and it starts here.

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Jaksot(25)

Episode 9 - Bereavement and grief - loss as source of trauma

Episode 9 - Bereavement and grief - loss as source of trauma

Grief as a result of the loss of a child, sibling, parent or partner is one of the underestimated sources of Childhood trauma. In reflection on everyday news of violence, natural disasters, car accide...

19 Syys 202358min

Episode 8 - Mental First Aid for Children - Violence in schools = trauma

Episode 8 - Mental First Aid for Children - Violence in schools = trauma

Do you know what to do when children are affected or witness violent acts like school shootings, stabbings, and violence in the community or home? What should be the first steps and what to do to help...

15 Touko 20231h 18min

Episode 7 - Elsa Antheia and sexual issues as trauma response

Episode 7 - Elsa Antheia and sexual issues as trauma response

Guest on Way Out Of Childhood Trauma, RTT therapist Elsa Antheia shares her story of recovery and the significance of learning self-love, especially if we didn't get love as children. We also discuss ...

8 Touko 202322min

Episode 6 - Recovery Journey of Danijele Mrdak, RTT therapist

Episode 6 - Recovery Journey of Danijele Mrdak, RTT therapist

In our new episode Lela (Danijele Mrdak) shares her journey of recovery from childhood trauma and what helped her to stop living in trauma response. Story of hope for everybody who is recognising that...

1 Touko 202334min

Episode 5 -Jimmi Toro and his recovery journey

Episode 5 -Jimmi Toro and his recovery journey

Very interesting interview with Jimmi Toro, artist and author, about his own journey of recovery from Childhood trauma. Jimmi shared his experience with the power of the mind, rewriting his own story ...

17 Huhti 202338min

Way Out Of Childhood Trauma - Episode 4 - Panic Attacks and Anxiety

Way Out Of Childhood Trauma - Episode 4 - Panic Attacks and Anxiety

Panic attacks can cripple the ability to perform at work, at home, leave the house or participate in social life. Do you know that Panic Attacks and Anxiety are one of the easiest treatable mental sta...

12 Huhti 202339min

Way Out Of Childhood Trauma - Episode 3 - Boundaries

Way Out Of Childhood Trauma - Episode 3 - Boundaries

Do you feel invisible? Not heard? Diminished? Not respected? Do you have an issue with public speaking? Then you have issue with boundaries. In this episode, we discuss what boundaries are, why those ...

20 Maalis 202339min

Way out of Childhood Trauma - Episode 2 - Isolation as symptom of trauma

Way out of Childhood Trauma - Episode 2 - Isolation as symptom of trauma

ISOLATION - In this episode, we discuss the feeling of Isolation in life created during childhood and the reasons behind that. And we will discuss how we can get out of this situation as part of the j...

5 Maalis 202330min

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