Which Day of the Week Are You?
352. Which Day of the Week Are You? Abby, Glennon and Amanda discuss what day of the week they each are, why we do things we don’t want to do, and how to stop giving unsolicited advice. Discover: -W...
8 Loka 202458min
How to Have *Healthy* Conflict with Amanda Ripley
351. How to Have *Healthy* Conflict with Amanda Ripley Conflict expert and investigative journalist, Amanda Ripley, is back to give us a conflict resolution 101 guide and delve into some real-life e...
3 Loka 20241h
Martha Beck: Move Toward Joy Today!
Today, we’re sharing our first conversation with one of our favorite teachers – Martha Beck. We talk about letting go of control, cultivating joy, strategies for making hard decisions when we’re scare...
2 Loka 202455min
Secrets to a Joyful Life with Ina Garten
350. Secrets to a Joyful Life with Ina Garten Ina Garten – the iconic Barefoot Contessa – shares her best life and business advice and her tips for how to host a successful dinner party. Plus, the de...
1 Loka 20241h 2min
How to Stop Pleasing and Start Living
349. How to Stop Pleasing and Start Living Amanda and Glennon answer your questions about friendship, mental health, people pleasing and the difference between boundaries and control. Discover: -W...
26 Syys 20241h
Dr. Christine Blasey Ford: 6 Years Since Her Kavanaugh Testimony
Do you remember where you were? On September 27, 2018, as Dr. Christine Blasey Ford raised her right hand and testified in the hearings of Brett Kavanaugh—who would go on to be confirmed to a lifeti...
25 Syys 202458min
How to Quiet Your Inner Critic with Dr. Kristin Neff
348. How to Quiet Your Inner Critic with Dr. Kristin Neff Dr. Kristin Neff shares the secret to self-compassion and how to lessen our inner critic’s voice in order to build self-worth. Discover: -The ...
24 Syys 20241h 5min
The Cycles We’re Breaking: Abby, Amanda & Glennon
347. The Cycles We’re Breaking: Abby, Amanda & Glennon Abby, Glennon, and Amanda discuss Tuesday’s conversation with Dr. Mariel Buqué about intergenerational trauma. Each share examples of how they’r...
19 Syys 202439min
