We Can Do Hard Things

1. How the Abby+Alex sisterhood began, how hard it was for Alex to watch Abby suffer at the end of her career, and how friends can build each other up. 2. How to get back on the field – in life and in...

18 Loka 20221h 3min

1. The Nap Ministry’s Nap Bishop shares small, concrete ways to bring rest into our own lives – especially when rest seems impossible.  2. Why so many of us feel like machines instead of humans – and ...

13 Loka 20221h 7min

1. What Melissa’s parents said when she told them about her dream – and how those magic words set the course of Melissa’s life. 2. The green and red flags Melissa tells her kids to look for in a relat...

11 Loka 20221h 6min

1. What to do when you’ve done everything you were supposed to do and ended up in a place you don’t want to be.  2. Why the question “What do you want?” is terrifying – and how to start answering it a...

6 Loka 20221h 1min

1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not). 2. The three-ingredient recipe for a positive, productive “care-frontatio...

4 Loka 20221h 1min

It Was Said, the 2021 Webby Award winner for Best Podcast Series, returns with a new season to look back on some of the most powerful, impactful, and timeless speeches in history. Written and narrated...

3 Loka 20224min

1. The twinge of loneliness that comes with searching for what it *seems* like everyone else has.  2. A Varsity-level question from Christie that challenges everything we said about Help on Tuesday’s ...

29 Syys 202252min

1. Why sharing your messy middle with someone is a gift and connection builder, not a burden. 2. The reasons why we don’t ask for the help we desperately need. 3. “Vague favs” and why are they a hard ...

27 Syys 20221h 6min