We Do Science
Terveys ja hyvinvointi

We Do Science

We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in September 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Jaksot(183)

Episode 99 - 'Translational Sport Science' with Joe Eisenmann PhD

Episode 99 - 'Translational Sport Science' with Joe Eisenmann PhD

Episode 99 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Translational Sport Science' with Joe Eisenmann PhD, USA Football. In this session we get into:...

4 Touko 201755min

Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton

Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton

Episode 98 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein: An Update' with Professor Stu Phillips (McMaster University) and Professor Kevin Tipto...

28 Huhti 20171h 13min

Episode 97 - 'LCHF and Performance' with Professor Louise Burke

Episode 97 - 'LCHF and Performance' with Professor Louise Burke

Episode 97 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'LCHF and Performance' with Professor Louise Burke PhD, Australian Institute of Sport, Australia...

17 Maalis 20171h

Episode 96 - 'Integrative Exercise Biology' with Professor John Hawley

Episode 96 - 'Integrative Exercise Biology' with Professor John Hawley

Episode 96 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Integrative Exercise Biology' with John Hawley PhD, Mary MacKillop Institute for Health Researc...

15 Maalis 20171h 7min

Episode 95 - 'Concurrent Training and Interference' with Jackson Fyfe PhD

Episode 95 - 'Concurrent Training and Interference' with Jackson Fyfe PhD

Episode 95 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Concurrent Training and Interference' with Jackson Fyfe PhD, Deakin University, Australia. Def...

2 Maalis 20171h 3min

Episode 94 - 'Physiology of Champions' with Michael Joyner MD

Episode 94 - 'Physiology of Champions' with Michael Joyner MD

Episode 94 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Physiology of Champions' with Michael Joyner MD, Mayo Clinic, USA. Faster, Higher, Stronger: I...

24 Helmi 20171h 8min

Episode 93 - 'Hydration and Performance' with Stavros Kavouras PhD

Episode 93 - 'Hydration and Performance' with Stavros Kavouras PhD

Episode 93 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Hydration and Performance' with Stavros Kavouras PhD, Hydration Science Lab, University of Arka...

22 Helmi 20171h 1min

Episode 92 - 'Recovery and Performance' with Shona Halson PhD

Episode 92 - 'Recovery and Performance' with Shona Halson PhD

Episode 92 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Recovery and Performance' with Shona Halson PhD, Australian Institute of Sport. In this session...

16 Helmi 20171h 6min

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