We Do Science
Terveys ja hyvinvointi

We Do Science

We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in September 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Jaksot(183)

Episode 16 - 'Creatine' with Craig Sale PhD

Episode 16 - 'Creatine' with Craig Sale PhD

Episode 16 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Creatine' with Craig Sale PhD (Nottingham Trent University). In this session we get into:What i...

4 Loka 201450min

Episode 15 - 'Nutrition Coaching & Nutritional Agnosticism' with Brian Ste. Pierre MS RD CSCS

Episode 15 - 'Nutrition Coaching & Nutritional Agnosticism' with Brian Ste. Pierre MS RD CSCS

Episode 15 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition Coaching & Nutritional Agnosticism' with Brian Ste. Pierre MS RD CSCS CISSN - respons...

30 Syys 201452min

Episode 14 - 'Protein Supplement Scams' with Shawn Wells MS RD CISSN

Episode 14 - 'Protein Supplement Scams' with Shawn Wells MS RD CISSN

Episode 14 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Supplement Scams' with Shawn Wells MS RD CISSN. In this session we get into:Protein (an...

25 Syys 201435min

Episode 13 - 'Nutrition for Bodybuilding Contest Preparation' with Eric Helms, Alan Aragon, & Peter Fitschen

Episode 13 - 'Nutrition for Bodybuilding Contest Preparation' with Eric Helms, Alan Aragon, & Peter Fitschen

Episode 13 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition for Bodybuilding Contect Preparation' with Eric Helms (AUT University, NZ), Alan Arag...

16 Syys 20141h 8min

Episode 12 - 'Vitamin D' with Graeme Close PhD

Episode 12 - 'Vitamin D' with Graeme Close PhD

Episode 12 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Vitamin D' with Graham Close PhD - Senior Lecturer at Liverpool John Moores University (UK) and...

27 Elo 201446min

Episode 11 - 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS

Episode 11 - 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS

Episode 11 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS - Sport Ditetian, Exercise Physiologist, and...

16 Elo 201455min

Episode 10 'Protein Overfeeding & Nutritional Pragmatism' with Jose Antonio PhD

Episode 10 'Protein Overfeeding & Nutritional Pragmatism' with Jose Antonio PhD

Episode 10 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding' and 'Nutritional Pragmatism' with Jose Antonio PhD FISSN CSCS - CEO of the...

8 Elo 201446min

Episode 9 - 'Supplement Science' with Kamal Patel MPH

Episode 9 - 'Supplement Science' with Kamal Patel MPH

Episode 9 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Supplement Science' with Kamal Patel MPH, Nutrition Researcher from John Hopkins University and ...

3 Elo 201447min

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