We Do Science
We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in September 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Jaksot(183)

"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris

"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris

Episode 173 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mar...

19 Touko 20221h

"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta

"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta

Episode 172 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale PhD (Man...

10 Touko 20221h 17min

"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

Episode 171 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis PhD RD (Summit ...

19 Maalis 20221h 11min

"Nutrient Timing and Metabolic Regulation" with Professor James Betts

"Nutrient Timing and Metabolic Regulation" with Professor James Betts

Episode 170 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrient Timing and Metabolic Regulation" with Professor James Betts PhD ...

3 Maalis 20221h 10min

"Food First, But Not Food Only" with Professor Graeme Close

"Food First, But Not Food Only" with Professor Graeme Close

Episode 169 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Food First, But Not Food Only" with Professor Graeme Close PhD (Liverpool...

23 Helmi 202258min

"In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR

"In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR

Episode 168 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR, Performance Nutritio...

16 Helmi 202259min

"Football Nutrition: Science to Practice" with Professor Michael Gleeson

"Football Nutrition: Science to Practice" with Professor Michael Gleeson

Episode 167 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Football Nutrition" with Professor Michael Gleeson, Loughborough Universi...

9 Helmi 20221h 19min

"The Performance Nutritionist: In The Trenches" with Dr James Morehen

"The Performance Nutritionist: In The Trenches" with Dr James Morehen

Episode 166 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "The Performance Nutritionist: In The Trenches" with Dr James Morehen PhD ...

28 Joulu 202158min

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