
Episode 155: Redefining the Swinging Lifestyle
In this episode we are reframing the traditional concept of "swinging" by moving away from labels that feel intimidating or misleading and instead embracing the broader concept of ethical non-monogamy...
18 Touko 1h 7min

Episode 154: Why Comparison is the Thief of Joy
In this episode, Kel from Expansive Connection discusses the pervasive issue of comparison, its roots in human evolution, and practical tools to manage it. The conversation explores how comparison imp...
1 Touko 1h 12min

Episode 153: Your Insecurity is Your Issue
We've talked about jealousy, we've talked about body image. We've discussed learning to flirt and being corageous in the lifestyle. But beneath the surface we all have insecurities about ourselves at ...
16 Huhti 1h 1min

Episode 152: Managing Anxiety in the Lifestyle
There are no shortage of lifestyle sitiuations that will cause us some anxiety! Visiting a club for the first time, going on a first date, being rejected by others, wondering if our partner will 'find...
1 Huhti 53min

Episode 151: The Resort- A Gateway to Ethical Non-Monogamy
In this episode we review our trip to 'The Resort' which was first introduced by George in episode 137. The Resort is a new opportunity to step into ethical non-monogamy in a new format and market. Th...
19 Maalis 1h

Episode 150: Is the Lifestyle Addictive?
Can the lifestyle become an addiction? Well, it can if we don't recognize what's going on in our brains. In this episode with Catherine from Expansive Connection, we break down the key components at p...
5 Maalis 1h 12min

Episode 149: How to Be a Power Couple in the Lifestyle
What does it take to be 'successful' as a couple in the world of non-monogamy? In this episode we discuss waht we believe to be the four most important characteristics of a power couple in the lifesty...
11 Helmi 1h 10min

Episode 148: Reframing Christian Faith and the Lifestyle
Do you struggle with your understanding of how non-monogamy reconciles with a life of faith? Join us for a thought provoking conversation with Dr Mitch G, the newest member of the Expansive Connection...
28 Tammi 1h 24min



















