Weight and Metabolism

Weight and Metabolism

Dr. Deepti Sharma is a triple board-certified physician in Family Medicine, Obesity, and Lifestyle Medicine. She is also a certified menopause practitioner by The Menopause Society (previously NAMS) and a certified life coach. For over a decade, her clinical practice has focused on guiding individuals towards optimal health through evidence-based strategies. She recognizes the unique challenges many individuals face in understanding their metabolism and managing their weight. This podcast is dedicated to addressing those specific nuances and providing clarity amidst widespread misinformation. Each episode will delve into the science behind effective weight management and metabolic health exploring the critical roles of nutrition, physical activity, sleep, and mental well-being. Please remember that while she is a doctor, she is not your doctor. This podcast is meant for educational and informational purposes only, not medical advice. Please consult your physician for your specific questions and needs. Presented by Dr Deepti Sharma, MD Learn more at www.weightandmetabolism.com

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Jaksot(35)

Pathophysiology of Obesity, Part 6 - The Gut-Brain Conversation

Pathophysiology of Obesity, Part 6 - The Gut-Brain Conversation

Our gut constantly talks to our brain through a symphony of hormones that control hunger, fullness, and energy balance. Some hormones rev up appetite, while others apply the brakes.In this episode, we...

31 Maalis 4min

Pathophysiology of Obesity, Part 5 - Insulin: The Gatekeeper

Pathophysiology of Obesity, Part 5 - Insulin: The Gatekeeper

When people say "I'm doing everything right, but the weight won't come off," the answer often lies in insulin resistance.Insulin is the key that unlocks your cells so glucose can enter. Once inside, y...

26 Maalis 6min

Pathophysiology of Obesity, Part 4 — Leptin: The Broken Thermostat

Pathophysiology of Obesity, Part 4 — Leptin: The Broken Thermostat

In 1994, scientists discovered leptin, a hormone made by fat cells that tells your brain you've had enough to eat. They thought it was the cure for obesity.But here's the twist: most people with obesi...

24 Maalis 5min

Pathophysiology of Obesity, Part 3 — The Hormonal Storm

Pathophysiology of Obesity, Part 3 — The Hormonal Storm

Obesity isn't just about food and calories. It's about a highly complex network of hormones that tells you when to eat, when to stop, and how much energy to burn. When that system gets disrupted, ever...

19 Maalis 5min

Pathophysiology of Obesity, Part 2 — Epigenetics: Your Genes Aren't Your Destiny

Pathophysiology of Obesity, Part 2 — Epigenetics: Your Genes Aren't Your Destiny

In the last episode, we talked about how genetics play a huge role in obesity — shaping metabolism, appetite, and fat storage. But here's the catch: your genes aren't your destiny.Today, we're diving ...

17 Maalis 4min

Pathophysiology of Obesity, Part 1 — It's Genetics, Not Willpower

Pathophysiology of Obesity, Part 1 — It's Genetics, Not Willpower

Let me start by explaining what "pathophysiology" actually means — because this word gets thrown around in medicine all the time, and it's worth understanding.Physiology is how the body normally works...

17 Maalis 6min

Morbidity and Mortality — The Real Cost of Untreated Obesity

Morbidity and Mortality — The Real Cost of Untreated Obesity

This episode is about understanding what's really at stake when obesity goes untreated — not to scare you, but to give you clarity on why this work matters so much.Let me start by explaining two criti...

10 Maalis 6min

The Stigma Around Obesity | Weight and Metabolism with Dr. Deepti Sharma

The Stigma Around Obesity | Weight and Metabolism with Dr. Deepti Sharma

Let's talk about something that doesn't get addressed enough: the stigma, bias, and discrimination that people with obesity face every single day.Obesity stigma exists because of oversimplification, c...

5 Maalis 3min

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