Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.


Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!


You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!


We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.


Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(237)

Replay - Hair Health Secrets With Trichologist And TikTok Superstar, Taylor Rose

Replay - Hair Health Secrets With Trichologist And TikTok Superstar, Taylor Rose

In this Nirvana Sisters podcast episode Amy chats with trichologist and TikTok super star, Taylor Rose (aka @thehealthyhur). Taylor shares her expertise in hair health, tips for new hair growth, how t...

30 Touko 202429min

Organizing Secrets for a Clutter-Free Home with Ana Oliveira

Organizing Secrets for a Clutter-Free Home with Ana Oliveira

On this week's episode, we had the pleasure of interviewing Ana Oliveira, an expert in home organization. Ana shares valuable insights on organizing spaces, emphasizing the importance of purging and s...

23 Touko 202454min

Getting Real About Root Canals: Myths, Tips, And Your Oral Microbiome With Dr. Sonia Chopra

Getting Real About Root Canals: Myths, Tips, And Your Oral Microbiome With Dr. Sonia Chopra

In this Nirvana Sisters Podcast episode we had the pleasure of interviewing Dr. Sonia Chopra, an experienced endodontist, who shared valuable insights on oral health and root canals. Dr. Chopra emphas...

9 Touko 202453min

Product Junkies - May:  Summer Here We Come

Product Junkies - May: Summer Here We Come

In this Nirvana Sisters Podcast episode, we share our latest product reviews for May. Amy shares the headache solution she found on Amazon that has been helpful in relieving her headaches and migraine...

2 Touko 202425min

Exploring The World Of Psychedelic Therapy With Julia Mirer MD - replay

Exploring The World Of Psychedelic Therapy With Julia Mirer MD - replay

In this Nirvana Sisters Podcast episode we revisit our conversation with Julia Mirer on the emerging field of psychedelic medicine. Julia shares her journey, highlighting the transformative potential ...

25 Huhti 20241h 2min

Amy And Katie's Mastered Evening Skincare Routines

Amy And Katie's Mastered Evening Skincare Routines

In this episode of Nirvana Sisters podcast, we discuss our evening skincare routines. Katie shares her use of A313 from the French pharmacy, which has helped transform her skin, along with an estrogen...

18 Huhti 202412min

Amy's Sephora Sale Favorites: 30 Tried-and-True Beauty Picks- Solo Episode

Amy's Sephora Sale Favorites: 30 Tried-and-True Beauty Picks- Solo Episode

In today's episode, join Amy for an exclusive solo session as she unveils her curated selection of must-have Sephora products, just in time for the exciting Sephora sale. From essential skin prep to c...

11 Huhti 202419min

Kroma New Product Launch Sesh - How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller

Kroma New Product Launch Sesh - How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller

Kroma is launching a new product today (woohoo!), and we've been talking about this amazing brand since the launch. Two years ago, we met Lisa Odenweller, Kroma Wellness Founder, and CEO, and discusse...

4 Huhti 20241h 8min

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