Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence is a podcast about understanding yourself. Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose. Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do. New episodes every Wednesday.

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Jaksot(171)

075. Kamran Bedi | The Anxiety Antidote

075. Kamran Bedi | The Anxiety Antidote

During this episode, I have the pleasure of speaking with Kamran Bedi, the author of The Anxiety Antidote: How Awareness and Action Can Lead to Self-control and Inner Peace.Kamran is a life coach and ...

22 Elo 202350min

074. Paul Weedon | The 8 Pillars of Well-Being

074. Paul Weedon | The 8 Pillars of Well-Being

In this episode, I'll be chatting with Paul Weeden, a skilled counsellor, cognitive behavioural therapist and coach. He believes in integrating a variety of theoretical frameworks and theories to prov...

8 Elo 202346min

073. Persia Lawson | Love is Coming

073. Persia Lawson | Love is Coming

In this episode, I have the privilege of speaking with renowned dating and relationship coach and three-time author Persia Lawson. Growing up, Persia’s parents struggled with drug addiction. To escape...

25 Heinä 20231h 38min

072. Amira Mansour | Learning To Communicate

072. Amira Mansour | Learning To Communicate

In this episode, I'll be speaking with Amira Mansour, a Communication Expert who guides individuals and companies on effective communication with themselves and others. Effective communication is esse...

11 Heinä 20231h 33min

071. Matt Young | Made in the Mind

071. Matt Young | Made in the Mind

In this episode, I had the pleasure of chatting with Matt Young, a life and mindset coach based in London. Matt has spent the past 15 years studying top performers in physical and mental fields and ha...

27 Kesä 20231h 26min

070. Holly Matthews | The Happy Me Project

070. Holly Matthews | The Happy Me Project

In this episode, I’ll chat with Holly Matthews, a former TV actress, Ted X speaker, Life Coach, and founder of The Happy Me Project.Holly has established a solid social media following of over 40,000 ...

13 Kesä 20231h 30min

069. Adeyemi Adeyosoye | Soul School

069. Adeyemi Adeyosoye | Soul School

In this episode, I am joined by Adeyemi Adeyosoye, a spiritual and executive coach who is also known as the energy guy. According to Adeyemi, attracting your dream life doesn't necessarily require new...

30 Touko 20231h 12min

Ep 68 Dr Meg Arroll | Tiny Traumas | The Self Development Podcast

Ep 68 Dr Meg Arroll | Tiny Traumas | The Self Development Podcast

In this episode, I have the pleasure of speaking with the chartered psychologist, social scientist, author and broadcaster, Dr Meg Arroll.Meg started her career in academia, focusing on medically unex...

16 Touko 20231h 29min

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