Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence is a podcast about understanding yourself. Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose. Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do. New episodes every Wednesday.

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Jaksot(171)

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

Why do I replay conversations in my head and wonder if I said the wrong thing?In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our nee...

12 Elo 13min

160. Why Did We Climb Kilimanjaro? With Aitch and Team 21 From Netflix Aitch: Don't Be Afraid

160. Why Did We Climb Kilimanjaro? With Aitch and Team 21 From Netflix Aitch: Don't Be Afraid

With Aitch: Don't Be Afraid now streaming on Netflix, I wanted to reshare one of the most meaningful conversations I've ever recorded.In this special episode of Why Do I Do This? with Johnny Lawrence,...

5 Elo 1h 8min

159. Why Do I Feel So Alone? | Sophie Alway on Grief, Mental Health & Finding Hope

159. Why Do I Feel So Alone? | Sophie Alway on Grief, Mental Health & Finding Hope

Why can grief make us feel so alone, even when we're surrounded by people?In this episode, I sit down with Sophie Alway to discuss her deeply personal journey through grief, mental health struggles, a...

29 Heinä 53min

158. Why Do I Still Feel Empty After Success? | The Truth About Achievement & Fulfilment

158. Why Do I Still Feel Empty After Success? | The Truth About Achievement & Fulfilment

Have you achieved the goals you once dreamed of... only to realise you still don't feel fulfilled?In this episode, I explore why success doesn't always lead to happiness and why so many people feel em...

22 Heinä 12min

↑ Don't forget to follow so you never miss an episode

↑ Don't forget to follow so you never miss an episode

Welcome to Why Do I Do This? with me, Johnny Lawrence.A podcast about understanding yourself.Every week, I’ll answer a listener’s question and explore the psychology, emotions and hidden patterns behi...

19 Heinä 1min

157. Why Can't I Feel Happy Anymore? | How to Rediscover Joy When Life Feels Numb

157. Why Can't I Feel Happy Anymore? | How to Rediscover Joy When Life Feels Numb

Have you ever stopped and wondered... when was the last time I genuinely felt joy?In this episode, I explore why so many people struggle to experience happiness, even when life looks fine on the surfa...

15 Heinä 23min

156. Why Do I Keep Putting Everyone Else First? | How to Stop People-Pleasing Without Feeling Guilty

156. Why Do I Keep Putting Everyone Else First? | How to Stop People-Pleasing Without Feeling Guilty

Why do you always put everyone else's needs before your own… and then end up resenting them for it?In this episode, I answer a listener's question and explore why so many of us become people-pleasers,...

8 Heinä 17min

155. Why Does Rejection Hurt So Much? | How to Stop Taking Rejection Personally

155. Why Does Rejection Hurt So Much? | How to Stop Taking Rejection Personally

Why can one rejection stay with us for days, weeks, or even years?In this episode, I share a personal experience of rejection and explore why it affects us so deeply. I unpack what's happening in the ...

1 Heinä 20min

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