Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence

Why Do I Do This? with Johnny Lawrence is a podcast about understanding yourself. Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose. Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do. New episodes every Wednesday.

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Jaksot(171)

019. Kiki Kirby | A Heart-Centred Approach to Self-Development

019. Kiki Kirby | A Heart-Centred Approach to Self-Development

On this episode, Johnny speaks with business coach and consultant and well-being coach, the inspiring Kiki Kirby. Kiki is also the host of ‘The Kiki Kirby Podcast.This episode is a roller coaster ride...

29 Kesä 20211h 2min

018. David Jackson | Breathing for Emotional Regulation

018. David Jackson | Breathing for Emotional Regulation

On this episode, Johnny speaks with former pro-rugby player, breath coach, co-founder of the ‘School of Calisthenics’ and co-host of ‘The Movement, Strength & Play’ podcast, David Jackson better known...

15 Kesä 20211h

017. Kate Kali | Healing Your Subconscious

017. Kate Kali | Healing Your Subconscious

On this episode, Johnny speaks with NLP practitioner, hypnotist, inner child healer and face reader, Kate Kali.Kate is speaking to Johnny from California, USA, and goes in depth on a multitude of topi...

1 Kesä 202151min

016. Andy Vincent | Fitness Industry Truths

016. Andy Vincent | Fitness Industry Truths

On this episode, Johnny speaks with his good friend, world-class coach, and industry favourite Andy Vincent.This conversation feels like a catch-up between two old friends who have shared over a decad...

18 Touko 20211h 20min

015. Zoey Wright | Working in Harmony with your Cycle

015. Zoey Wright | Working in Harmony with your Cycle

On this episode, Johnny speaks with a USN sponsored athlete, Pure Elite overall world champion bodybuilder, personal trainer, online coach and all round inspiration to many, Zoey Wright.Johnny and Zoe...

4 Touko 202137min

014. Harriet Frew | Finding Freedom with Food

014. Harriet Frew | Finding Freedom with Food

On this episode, Johnny speaks with Harriet Frew, an eating disorder therapist and host of ‘The Eating Disorder Therapist Podcast.’Harriet discusses her own personal journey with disordered eating and...

20 Huhti 202142min

013. Emma Mumford | Manifesting Your Dream Life

013. Emma Mumford | Manifesting Your Dream Life

On this episode, Johnny speaks with a Lady known as the ‘Spiritual Queen’.She is an award-winning life coach, mentor, best-selling author, speaker, law of attraction Youtuber and host of the popular p...

6 Huhti 202158min

012. Natasha Benjamin | Freeing the Minds of Our Youth

012. Natasha Benjamin | Freeing the Minds of Our Youth

On this episode, Johnny speaks with the 2019 ITV Inspirational Women of the Year award winner and founder of ‘Free Your Mind’, a childhood domestic violence and trauma support not-for-profit organisat...

23 Maalis 20211h 4min

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