
The Satipaṭṭhāna Sutta Meditation - Four Foundations of Mindfulness - MN10 - Theravadin Pali Buddhism
This is a reading of the Buddha's teaching on the four foundations of mindfulness (The Satipaṭṭhāna Sutta - Majjhima Nikaya 10: ) intended as a guided meditation. Translated by Bhikkhu Bodhi (with a f...
30 Marras 20211h 1min

Vimala Thakar - Life as Our Teacher - A Meditation
Excerpts read from the text - Life as Teacher. Vimala Thakar (1921- 2009) was born in Bilaspur District in the Indian state of Chhattisgarh. She was a great spiritually enlightened revolutionary and a...
27 Marras 202117min

Atisha's Heart Advice and The Highest Teachings - Mahayana Buddhism
Atisha was born in the year 982 AD in East Bengal. He was one of the major figures in the spread of 11th-century Mahayana and Vajrayana Buddhism in Asia and inspired Buddhist thought from Tibet to Su...
24 Marras 202122min

Joseph Benner - The Impersonal Life - Christian Mystics
This is a reading from the first section of Benner's book, The Impersonal Life. Joseph Sieber Benner (January 3, 1872 – September 24, 1938) was an American author, New Thought writer, member of the Lu...
21 Marras 202135min

A Guided Meditation on The Four (4) Noble Truths - Samaneri Jayasara
This is a guided meditation on applying the paradigm of the Four Noble Truths as taught by the Buddha. For more information on this topic, I recommend this priceless booklet by Luang Por (Ajahn) Sumed...
16 Marras 202154min

Maitri Upanishad - A Selection for Meditation and Contemplation - Advaita - Vedanta
The Maitrayaniya Upanishad is an ancient Sanskrit text that is embedded inside the Yajurveda. It consists of seven lessons, many of which discuss metaphysical questions about the soul (Atman), conclud...
11 Marras 202134min

Nagarjuna - Key Pointers for Meditation - incl. Mulamadhyamakakarika - Mahayana
This is a selection of some profound pointers from Nagarjuna, including some verses from the MMK (Mulamadhyamakakarika) for meditation. Nāgārjuna (c.150 – c. 250 CE) was an Indian Mahāyāna Buddhist th...
9 Marras 202119min

Meister Eckhart - Selected Verses and Teachings for Meditation - Christian Mystics
Selected verses and teachings taken from Sermons of Meister Eckhart and Selected Writings. Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany...
6 Marras 202110min




















