Women's Fitness Podcast

In this episode of the Women's Fitness Education podcast, Mish speaks with Pearl Lee, a breast cancer survivor and advocate for women's health through exercise. Pearl shares her personal journey of be...

16 Joulu 202436min

In this episode, Mish interviews Natalie Szostak, a Master Trainer and owner of WONDER WOMAN FITNESS in Melbourne, who specialises in strength training for perimenopausal women. Natalie shares her jou...

25 Marras 202433min

In this episode, Mish interviews Sonia Lovell, a podcaster, speaker, and menopause advocate with a background in fitness. Host of Dear Menopause, a popular podcast with over 100 episodes featuring exp...

18 Marras 202435min

In this episode, Mish interviews Tracy Minnoch-Nuku, CEO of Sexy Aging, who shares her journey in the fitness industry and the challenges of balancing family and career. With over 30 years of experi...

5 Marras 202442min

With 25 years of experience in education, Christie began as a secondary school health and physical education teacher and has spent the last 20 years developing risk management education programs for v...

8 Loka 202436min

Clare Hozack founded IntoYou in 2007 after growing disillusioned with the Australian fitness industry. As a former Australian Sailing Athlete, Clare experienced severe injuries that worsened after hav...

9 Syys 202437min

Vanessa Leone is a seasoned Movement Therapist and Exercise Scientist with a vast array of skills and experiences in the industry. She is known as a hybrid trainer, delivering a quality presenting exp...

3 Syys 202440min

Elin shares her own experience with an eating disorder as a teenager and how she overcame it and decided to help other women who struggle with similar situations, as well as self sabotage. She shares...

25 Elo 202447min